Puerh tea can be drunk for a long time.

Puerh tea for young children can help digestion and absorption, promote physical growth.

The fluorine in the tea can prevent dental caries, etc., and Pu-erh tea can regulate the nervous system, allowing children to improve concentration.

And teenagers' gluttony and partiality can make certain nutrients deficient. For example, a lack of zinc may lead to shortness, and a lack of manganese will affect the growth of bones and lead to deformities.

The tea is rich in minerals that are essential for growth and metabolism. Moderate consumption of Pu-erh tea is beneficial in easing intestinal tension, strengthening the movement of the small intestine, and improving the secretion of bile and intestinal fluid.

Expanded Information:

Pu'er tea (scientific name: Camellia sinensis var. assamica), a large tree up to 16 meters high, with slightly hairy shoots and whitish pilose terminal buds. Leaves are thinly leathery, elliptic, brownish-green and slightly glossy when dry above, light green below, pilose on the midribs, and pubescent on the rest, becoming bald with age; lateral veins are 8-9 pairs, conspicuous on the top.

Pu'er tea is mainly produced in Xishuangbanna, Lincang, Pu'er and other areas of Yunnan Province. Pu-erh tea is characterized by brewing skills and the art of drinking, and its drinking methods are abundant, either clear or mixed.

Pu'er Tea has an orange and yellow tea broth, high and persistent aroma, unique fragrance, and a strong and mellow flavor that lasts for a long time.

Reference:

Baidu Encyclopedia of Puerh Tea