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How to regulate blood acidity?

Question 1: How to regulate the acidity of human body fluids 1. Regularly drink alkaline ionized water to neutralize acidic toxins in the body and maintain acid-base balance in the body. It is good for peptic tract ulcers, indigestion, and hyperacidity. , chronic diarrhea, constipation and other diseases are effective.

2. Eat more alkaline foods, such as vegetables, fruits, milk, tea, etc., especially sea vegetables such as kelp, which are the most alkaline foods.

3. Eat less acidic foods, such as meat, rice, flour, etc.

Acidic foods are rich in protein, while alkaline foods are rich in vitamins and minerals. Acidic foods can make body fluids more acidic, causing mild acidosis, which can easily lead to rheumatoid arthritis, hypotension, diarrhea, edema, migraines, gum inflammation and other diseases. Alkaline foods can make body fluids alkaline and can easily lead to diseases such as high blood pressure, constipation, diabetes, osteoporosis, arteriosclerosis and even leukemia. The body fluids should preferably be in an acid-base balance and slightly alkaline. The proportion of acid-base foods cannot be ignored.

Question 2: What is blood acidity? 1. Impact on the circulatory system: Body fluids that are acidic increase blood viscosity, slow down blood circulation, and lipid substances in the blood are easily deposited in on blood vessel walls, leading to early arteriosclerosis, thrombosis or cardiovascular and cerebrovascular diseases.

Effect on bones: Acidic body fluids*** parathyroid glands increase the secretion of parathyroid hormone and increase the calcium released from bones into the blood. Although calcium can neutralize the acid in the blood , but the result of such long-term "borrowing" of calcium will lead to osteoporosis, bone hyperplasia, bone deformation and tooth damage.

Effects on the eyes: acidic body fluids, increased blood viscosity, slowed blood circulation, reduced oxygen supply to tissue cells, which can easily cause tissue cells to age and die, and the blood vessels under the eyes are thin and long, so It is extremely easy to be affected by lesions, resulting in poor circulation and eye diseases.

Effect on the skin: Acidic body fluids destroy the slightly acidic state of sebum wax and lose its inhibitory effect on bacteria, which can easily cause infectious skin diseases such as acne, folliculitis, and boils. According to surveys, 80% of acne patients have acidic body fluids. Increased viscosity, slowed blood circulation, accumulation of melanin and acidic products under the skin, late appearance of pigment spots, dry skin, poor skin elasticity, dullness, etc. At this time, the skin is still in a highly sensitive state and is easily allergic.

Effects on the immune system: The acidic liquid will reduce human immunity and make people susceptible to colds and other infectious diseases. Therefore, the acid-base balance of body fluids plays an important role in health and beauty.

Acidic physique is the source of all diseases. Increasing alkaline nutrition is the real way out for health. Qiamagu is rich in plant organic active alkali and is an alkaline food with the same source of medicine and food for the Er people. .

2.1. The acidity and alkalinity of food has nothing to do with its own PH value (foods that taste sour are not necessarily acidic foods). It mainly depends on the food’s final content in the human body after digestion, absorption, and metabolism. defined as a substance that becomes acidic or alkaline. Foods that produce acidic substances are called acidic foods, such as animal offal, muscles, and plant seeds (grains). Foods that produce alkaline substances are called alkaline foods, such as vegetables, melons, beans, tea, etc.

2. Animal viscera, muscles, fat, protein, and grains contain a lot of sulfur (S), phosphorus (P), and chlorine (Cl) elements. After metabolism in the human body, they produce sulfuric acid, Hydrochloric acid, phosphoric acid and lactic acid are the sources of acidic substances in the human body; most vegetables and fruits, kelp, beans, dairy products, etc. contain calcium (Ca), potassium (K), sodium (Na), magnesium (Mg) It contains many elements and can become alkaline substances after metabolism in the body.

3. If you eat too much acidic food, it will not be neutralized and lead to acidity. The consumption of alkaline elements such as calcium, potassium, magnesium, and sodium will cause the blood color to deepen, viscosity, and blood pressure to increase, thus Acidosis can cause skin diseases, neurasthenia, hyperacidity, constipation, tooth decay, etc. in young people. Middle-aged and elderly people are prone to high blood pressure, arteriosclerosis, cerebral hemorrhage, gastric ulcers, etc. Acidosis is caused by excessive consumption of acidic foods, so you should not be picky about your diet. You should eat more vegetables and fruits to maintain the acid-base balance in your body.

4. Although fruits contain various organic acids and taste sour, most of them are oxidized into alkaline foods after digestion. However, strawberries contain organic acids (benzoic acid, oxalic acid) that cannot be oxidized and metabolized, which will increase the acidity of body fluids. They are acidic foods and are an exception.

The main organic acids found in vegetables are malic acid, citric acid, tartaric acid and oxalic acid. Special attention should be paid here to oxalic acid, which is not easily oxidized by organisms. The calcium oxalate formed with calcium salt is insoluble in water and accumulates in the kidneys, affecting the absorption of calcium. Among vegetables, tomatoes, potatoes, spinach, etc. all contain oxalic acid. Theoretically, alkalosis can also occur, but it is less common in humans because humans have a large amount of stomach acid to neutralize it.

When the pH value [PH value] of body fluids is less than 7.35, it is said that the body fluids are acidified and the body has an acidic constitution. The main factors that produce an acidic body are: overnutrition, less exercise, excessive stress and environmental pollution. The most important factor is overnutrition. Too much acidic food is taken into the body and cannot be excreted. The acidic decomposition products cause acidification of body fluids, such as protein decomposing into uric acid, fat decomposing into acetic acid, and sugar decomposing into pyruvic acid and lactic acid.

Question 3: How to regulate acidic blood due to poor gastrointestinal absorption. Hello, suggestion 1 is to develop good living habits: eat smaller meals more often, and only eat seven portions to satiate. Eat well in the morning and eat well at noon. Eat full and eat less at night. Avoid overeating. 2. Change your eating habits: eat on time, sit and eat instead of standing or squatting. Avoid eating spicy, fried, smoked foods such as barbecue, etc., and avoid eating sour, Too cold and other strong foods, do not drink alcohol, drink less strong tea, coffee, etc. Eat more vegetarian vegetables and crude fiber foods such as celery, mushrooms, etc. 3. Active diet therapy and healthy health care: warm mutton, dog meat, etc. All foods have a stomach-nourishing effect and are suitable for stomach-cold symptoms; disinfection and sterilization of garlic can help eliminate inflammation, so it is recommended to eat more; in addition, wolfberry, white fungus, red dates, and walnuts can be eaten as snacks or included in dishes. After meals, before going to bed, you can rub your hands together with your belly button as a Massage the center clockwise for 64 times. After that, rub your hands to warm your lower abdomen.

Question 4: What can you eat to change your body's sourness? It makes you tired more easily, can't lift your spirits, and has poor resistance. Weak, it is easy to catch a cold and get sick if the temperature changes a little. This is the so-called sub-health stage, which is generally divided into disease state-sub-health state-health state. If the sub-health state cannot be improved for a long time, you must Attention, this is the incubation period for the outbreak of the disease. The disease goes away like silk threads and comes like a mountain. Therefore, we must first improve our physical fitness through exercise, secondly, supplement some nutrients, and thirdly, eat more vegetables and fruits with high alkaline content. , such as lemons, apples, pineapples, etc. are all good alkaline foods. The most worth mentioning here is that the best alkaline food is wheat seedlings. You can use it to squeeze juice and drink it to regulate your acidic body. The effect Very good.

Question 5: Acne on the mandibular ridge: it is caused by poor gastrointestinal absorption and acidic blood. How to treat acne? The main reason is caused by excessive secretion of male hormones, so regardless of the incidence rate Still, more men than women have acne. Women also secrete male hormones, but in smaller amounts than men. The following method can greatly reduce acne on the face, back and abdomen, and at the same time has a certain cosmetic effect. Furthermore, no matter what method you use, your acne will not be completely eliminated. Even if it disappears for a while, it may reappear after a while. The method I am talking about does not mean that you will be completely cured after just one treatment. As long as you are past puberty, you will naturally get better. Some netizens said that I copied this. Yes, I copied it, but this is my own original work. It is impossible for me to answer the same questions to my friends by hand every time. It is too slow. Many friends are waiting. In order to solve the problem, I answer the question with the attitude of doing something good for my friends. I don’t want to say anything else. Anyway, it’s a good method. You can use it or not. There are also some friends who can’t persist after doing it once or twice, so they can’t show any results. In fact, as long as you persist for three days, you will feel the effect. Some friends asked me what kind of skin care products or treatments I need to apply on my face to cure it. Here I tell you, it is best not to use anything unless your skin is too dry. Persistence is victory! !

Method:

1. Do not use too much soap to wash your face. Use it at most once a day, which means it is best to use clean water.

2. *** The method is as follows:

1. Use your nails to pinch the "Chengjian Point" 30 times. Chengjian point is in the middle of the chin and has a painful point.

2. Pinch the "Di Cang point" 30 times. The Dicang point is on the outside of the corners of the mouth, that is, the slightly bulging place outside the corners of the mouth.

3. After performing the first two steps, first rub the Chengjiang point counterclockwise for 30 times, and then rub it clockwise for 30 times.

4. After doing the above, rub your face a few times with the palms of both hands until you feel warm.

5. Just do it two to three times a day.

3. Develop good work and rest habits and do not stay up late often.

4. Eat some fruits often, apples are the best. Don't eat greasy and spicy food.

5. Do not touch it with unclean hands. It is also best not to touch it with clean hands. After all, there are bacteria and it is easy to get infected.

This method has been verified by me many times and is absolutely effective. It can make your acne pain-free within two days and basically feel nothing in three days. Another advantage of this method is that it can leave no scars on the skin after acne.

If you think it is useful, please come back and adopt it. If you think it is not useful, just ignore me. Thank you. Hope it relieves your troubles. I wish you youth, beauty, health and handsomeness!

The following are 5 methods for removing acne marks from professional cosmetologist Li Dongping

1. Pearl powder + egg white method for removing acne marks

Pearl Fenhe Egg white has the effect of calming and whitening the skin. Mix the two together and use it as a facial mask. Not only will the skin become smoother, but the traces of acne will also gradually fade.

How to use:

1) Take the protein of a raw egg and mix it with about 10 grams of medicinal pearl powder.

2) Follow the method of applying a washable mask, avoid the eyes and lips, and apply evenly on the face.

3) Try to apply it as thickly as possible, otherwise it will dry out quickly and wash off after 15 to 20 minutes.

Just do it twice a week.

2. Pearl powder + yogurt method to remove acne marks

This method should be adhered to for a long time, and do not put too much pearl powder, otherwise it will easily clog the pores. Try to make yogurt as low-fat or skim-free as possible to avoid excessive nutrition and fat particles.

3. Remove acne scars with ginger slices

How to remove acne scars with ginger slices: Prepare fresh ginger slices, cut them into slices, and then wipe them gently with the ginger slices Where there are acne marks. Wipe your face with ginger slices 1 to 2 times a day, and the scars on your face will slowly disappear if you persist. Because ginger slices can inhibit the growth of granulation tissue, it can weaken the formation and growth of scars, thereby whitening and removing acne scars.

Willow leaf vinegar juice to remove acne marks

4. How to use willow leaf juice to remove acne marks: wash and chop 10g of willow leaves, then sprinkle with an appropriate amount of vinegar, and then pour Pour into a bottle, shake and store in the refrigerator. Take out what you need and apply it once a day, that is, apply the vinegar juice directly to the area with acne marks, which can effectively remove acne marks.

5. Use scallions, egg whites and barley powder to remove scars

The method is: prepare these three things, chop the scallions into fine pieces, then put this into the egg white, and mix the two. Mix thoroughly; then add appropriate amount of barley powder to the mixture, and stir evenly to form a paste. Then apply it on your face. Do this once a day, leave it on for about 20 minutes and then rinse with water. This method is best used at night. (The above 5 methods...>>