1, bananas

Bananas are a natural antacid that can generate a protective mucus layer in the stomach lining. But about 1 percent of people with heartburn get worse after eating bananas instead, so it's important to monitor the condition carefully after eating.

2, chewing gum

Chewing sugar-free gum for 30 minutes after a meal can increase the secretion of saliva, reflux of gastric acid will be able to be quickly washed away by saliva, relieve heartburn symptoms.

3, baking soda water

Baking soda is alkaline, can neutralize stomach acid, solve most of the heartburn problem. But if you have frequent heartburn, it's best not to drink baking soda, or it will cause side effects such as bloating and nausea.

4, ginger

Dish put some ginger, this will help combat heartburn, but to eat in moderation, eat about 2 grams a day can.

5, aloe vera juice

Aloe vera juice has an anti-inflammatory effect, can relieve inflammation of the esophagus and stomach. Chinese medicine suggests that people who are prone to heartburn drink half a cup of aloe vera juice before meals. /iknow-pic.cdn.bcebos.com/aa18972bd40735fa2b2a7ca890510fb30e2408cc "target="_blank "title=""class="ikqb_img_alink">/iknow-pic.cdn .bcebos.com/aa18972bd40735fa2b2a7ca890510fb30e2408cc?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq _85%2Fformat%2Cf_auto "esrc="/n1/2016/0920/c21471-28726048.html "target="_blank "title="People's Daily Online - Stomach Acid Abuse Avoid Drinking Strong Tea 5 Foods to Help Relieve">People's Daily Online - Stomach Acid Abuse Avoid Drinking Strong Tea 5 Foods to Help Relieve