2. Every100g of braised chicken feet contains more than 230 calories. Generally, eating braised chicken feet once is about 200 grams, and the calories can reach 460 calories. It takes 90 minutes to jog, so braised chicken feet have high calories.

Chicken feet are also called "chicken feet", "chicken feet" and "chicken feet". More skin, tendons and big gum. Commonly used in cold dishes and soups, but also suitable for marinades and sauces. Such as: stewed chicken feet, sauce chicken feet. Chicken feet are also widely made into refrigerated vacuum-packed food by merchants. Thick texture can also be cooked and eaten without bones, such as salt and pepper chicken feet and chicken wings, which are crispy and delicious. Chicken feet have high nutritional value and are rich in calcium and collagen.