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300 grams of fresh shrimps, 3 eggs, salt, cooking wine, starch, shallots 1 root cooking oil. Steps 1, preparation of ingredients, peeled fresh shrimps and 3 eggs.
2. Wash the shallots and cut the shallots for later use.
3. Open the shrimp back to the shrimp line.
4. Put the processed shrimps into a bowl and add a small amount of salt.
5. Add 1 spoon of cooking wine.
6. Grab it by hand and leave it for 5 minutes. (You can wash the mucus on the surface with salt first, so that the fried shrimps will be crisp and delicious.).
7. Then wash away the salt.
8. Absorb the water with kitchen paper. (Shrimp is not easy to adhere to the marinade when it is cured if it is not drained.)
9. Dry shrimps with proper amount of salt and 1 spoon of cooking wine.
10, add 2 tablespoons of egg whites and mix well.
1 1, add 1 spoon of corn starch, mix well and marinate for a while.
12. Boil the water from the pot. When the water in the pot boils until dense small bubbles appear (not in the state of wide opening), put the marinated shrimps into the pot and blanch them until they are cooked for 8 minutes (about 20 seconds).
13. Drain the scalded shrimps and take them out for later use.
14. Beat the eggs into a bowl, add 1 spoon of cooking wine to remove the fishy smell and break up.
15. Add a proper amount of salt to the broken egg liquid and add 3 spoonfuls of water starch.
16, add some chopped green onion and continue to break up.
17. Add the scalded shrimps and beat them evenly.
18, put a proper amount of oil in the pot, heat it to 70-80%, and (slightly start smoking) pour in the egg liquid.
19. When the egg liquid begins to solidify, turn off the fire and stir-fry the egg liquid with the remaining temperature until it is cooked.
20. Sprinkle the remaining chopped green onion after serving.
2 1, serve.
1 Wash the shrimps with salt and cooking wine first, and then you can wash off the mucus on the surface, so that the fried shrimps will be crisp and delicious. 2. Shrimp should be drained after washing. If it is not drained, it will not adhere to the marinade when pickling. 3, shrimp must be marinated with protein and corn starch to form a protective film on the appearance of shrimp, and it will not be too old when fried. 4. Shrimp should be scalded before frying. If it is directly fried with eggs, because eggs are easier to cook, shrimps are cooked and eggs are old.
1. Compared with fish, chicken has more calories. If calculated by the weight of100g, the heat of chicken per100g is about 188 kcal, while fish per1