Tomatoes contain vitamin A, vitamin C, vitamin E, vitamin B1, vitamin B2, and vitamin B6.

Tomatoes also contain lycopene, a nutrient with important physiological effects.

Lycopene has the effects of delaying aging, protecting cardiovascular and cerebrovascular diseases, and beautifying the skin.

The most obvious thing among tomatoes is the prevention and health care of the prostate; lycopene also has superior physiological functions, improving sperm motility and concentration and improving infertility. It not only has the effect of anti-cancer and suppressing cancer, but also It is of great significance for preventing cardiovascular diseases, arteriosclerosis and other adult diseases, enhancing the human immune system and delaying aging. It is also a natural pigment contained in plants and is one of the strongest antioxidants found in nature so far.