In fact, women generally prefer to drink scented tea, and there are many types of scented tea. Of course, many women also like to drink green tea. Green tea includes many common teas, such as Pu'er tea. In fact, Pu'er tea It has many effects, and it is also beneficial for women to drink it, but in some cases it cannot be drunk. So what are the effects of drinking Pu'er tea for women? Under what circumstances is it inappropriate to drink Pu'er tea?

1. Benefits of drinking Pu'er tea for women

Pu'er tea is rich in trace elements. Regular drinking of Pu'er tea can replenish some of the organic substances our body needs. Pu'er tea can improve our Immune system and aids digestion and absorption, Pu'er tea is very suitable for women to drink.

Yunnan is located on the border of the motherland, and Xishuangbanna is located on the border of Yunnan, with high mountains and dangerous rivers. In ancient times, transportation was extremely difficult. The export of tea relied entirely on horse and oxen gangs. The delays on the mountain roads were very long, and some sections The horse caravan can only travel twice a year, and the cattle caravan can only travel once a year. The tea is bumped on the backs of horses and cows for a long time, exposed to the sun, wind, rain and rain, so that the substances contained in it are slowly transformed, resulting in Pu'er tea. The unique color is brighter and the aroma is stronger. The efficacy and function of the medicine are doubled. Chai E's "Brahma Sky Lu Cong Lu" written in 1925 AD, Qing Dynasty Zhao Xuemin's "Compendium of Materia Medica", "An Interview with Simao", "Little Knowledge of Physics", "Baicao Mirror", "Southern Yunnan Hearing and Seeing Records" and other ancient books, There are records of Pu'er tea detoxifying and curing diseases. At home and abroad, more in-depth research has been conducted on the physiological and pharmacological functions of Pu'er tea, and the functions of Pu'er tea have also been further developed. New research has found that Pu'er tea has beautifying effects and is known as the "new beauty brand" because it can deeply detoxify. Pu'er tea can produce fluid, quench thirst, relieve heat, detoxify and relieve constipation. It is especially suitable for women who suffer from constipation. With the help of Pu'er tea, it can regulate the gastrointestinal function and restore normal function. Completely solves the problem of acne caused by constipation and "lady killer" bad breath; it can get rid of dull skin tone. One of the biggest effects of Pu'er tea is that it can reduce blood lipid content, dilate blood vessels, thereby accelerating blood circulation, solving dull skin color and various annoying spots caused by poor Qi and blood; it can slim down and tighten the skin.

2. The efficacy of Pu'er tea

First of all, Pu'er tea is mild in nature and warms the stomach without hurting the stomach. This is especially obvious for cooked Pu'er tea. Generally speaking, light fermented tea does have "unbearable lightness" concerns for tea lovers, especially those of us modern people who drink tea all day long and have abnormal diets. Under the long-term immersion of caffeine and tannins, I often experience the pain of gnawing my intestines and scraping my stomach. I believe many people have experienced it personally. Therefore, Pu'er tea is especially suitable for friends who socialize a lot. Most people who drink too much have stomach problems. Pu'er tea has a unique stomach-warming effect, which makes it especially good for family members to drink it every day, and it can also make them feel caring.

Yunnan Pu'er tea is the best tea among teas. It is a sacred product that can warm the stomach, lower fat, nourish qi, prolong life and enjoy tea. Yunnan has the oldest tea tree king and is also the origin of tea. As early as the late Ming and early Qing dynasties to the Tongzhi period, emperors and royal families advocated drinking Pu'er tea. This was also the prosperous period of Pu'er tea. Pu'er tea is a kind of post-fermented tea. It has the reputation of "longevity tea" and is also called "drinkable antique". It can be stored for a long time and becomes more fragrant as it ages.

When brewing Pu'er tea, you can add an appropriate amount of burdock (about three pieces dried in the pharmacy). Long-term drinking can cure urinary constipation, gum swelling and pain, etc. Due to its aroma, moisture and mellow taste, overseas Chinese and compatriots from Hong Kong and Macao often regard Pu'er tea as a health-preserving product.

3. When should women not drink

(1) It is not advisable to drink when the menstrual period is coming

When the menstrual period comes every month, menstrual blood will be consumed. There is less iron in the body, so female friends should supplement more iron-rich fruits and vegetables at this time. However, if you are accustomed to drinking tea when you are full at this time, the tannic acid content of up to 50% in tea will hinder the absorption of iron by our intestinal mucosa and greatly reduce the degree of iron absorption. Therefore, it will easily mix with the chyme in the intestines. Iron or iron stones in blood supplements may precipitate.

(2) It is not suitable to drink Pu'er tea during pregnancy

Pregnant women are not suitable to drink tea during pregnancy.

Generally, the concentration of caffeine in strong tea is as high as 10, which will increase the urine output of pregnant women, increase the number of heartbeats, increase the load on the heart and kidneys of pregnant women, and may even lead to pregnancy poisoning, so it is best to drink less tea.

(3) It is not advisable to drink Pu'er tea during the period of labor

Pregnant women should not drink too much tea before giving birth. Because if you drink too much tea before giving birth, the caffeine in the tea will have a stimulating effect and cause insomnia. If a pregnant woman does not get enough sleep before giving birth, it may lead to exhaustion during delivery, and even cause dystocia.

(4) Pregnant women should not drink Pu'er tea

Pregnant women who want to breastfeed themselves after giving birth should not drink too much tea. Because if you drink a lot of tea during this period, the high concentration of tannic acid contained in the tea will be absorbed by the mucosa, which will affect the blood circulation of the mammary gland and inhibit the secretion of milk, resulting in insufficient milk secretion.

(5) It is not advisable to drink Pu'er tea during lactation

After a lactating mother drinks the tea, the caffeine in the tea can penetrate into the milk and indirectly affect the baby, which is detrimental to the baby's health. .

(6) It is not advisable to drink Pu’er tea during menopause

In addition to dizziness and fatigue, women in menopause sometimes experience rapid heartbeat, bad temper, and poor sleep quality. If you drink too much tea, it will aggravate these symptoms. Therefore, if you are in this special stage of drinking tea, it is best to stop in moderation.

(7) Ulcer patients should not drink it

Stronger Pu'er tea contains more caffeine, which may lead to increased gastric juice secretion and over-stimulation of ulcers.

4. Taboos for drinking Pu'er tea

1. It is not advisable to drink strong Pu'er tea on an empty stomach. It is advisable to drink it at the right time according to the person.

2. Drink Pu'er tea as you brew it. It is not advisable to soak the tea for too long before drinking it. Avoid drinking Pu'er tea overnight.

3. It is not advisable to drink too much freshly made Pu’er tea.

4. Pu'er tea should be drunk for a long time and should not be interrupted.

5. Pu'er tea should be drunk warm, not hot or cold.

6. Pu'er tea should be drunk lightly and not in strong quantities.

7. Avoid drinking a large amount of Pu'er tea before and after meals.

8. Drink Pu’er tea in moderation before going to bed.

5. Selection of Pu’er Tea Sets

(1) Purple Clay Pot

Purple Clay Pot is the best tea set for making Pu’er Tea, because Pu’er Tea requires high-temperature boiling water To brew tea, there are many pores in the purple clay teapot, which not only has good air permeability, but also has a good moisturizing effect. In this way, the brewed Pu'er tea will not lose its flavor and can also maintain the original aged taste of Pu'er tea. and aroma.

(2) Gaiwan cup

Gaiwan cup is a commonly used tea-making utensil. The tureen cup will not absorb the taste of Pu'er tea, so that Pu'er tea can brew out its original flavor. Some have a real taste, and you can also watch the color changes of the Pu'er tea brewing and the process. However, you need to pay special attention to brewing Pu'er tea in a covered bowl, because boiling water is required to brew Pu'er tea. The covered cup will be very hot when brewing, so you need to Pay special attention.

(3) Earthenware ceramic teapot

Earth ceramic teapot is convenient and fast. Brewing in earthenware teapot can better express the color and aroma of Pu'er tea, and the earthenware teapot is also convenient and fast. The pot is relatively large and suitable for multiple people to drink.