Red ginseng is suitable for people

Red ginseng is a ginseng processed by boiling in a steamer, also known as cooked ginseng, with warm properties.

The most suitable people:

Cold patients, usually cold limbs, cold and wind, or cold pain in the stomach and epigastric region, infertility in the uterus, cold menstrual cramps, dysmenorrhea, blood deficiency and menstrual occlusion, loose bowels, long and clear urine, thin and weak pulse, easy to cough in the event of cold, cold extremities, as well as impotence and yang deficiency, and deficiency of vital energy patients.

Red ginseng also has the effect of tranquilizing the mind, suitable for insomnia, palpitations, forgetfulness. It is also suitable for people with thirst.

From the point of view of health care, red ginseng can be used as a tonic for people who are often afraid of cold, have no warmth in their hands and feet, have dizziness and tiredness, have weakness in their limbs, are easily fatigued, have shortness of breath, feel cold in the stomach, have diarrhea for a long period of time, suffer from insomnia, have dreamy dreams, and suffer from impotence and urinary frequency, and other manifestations.

Summary, red ginseng is suitable for people who are:

1, regular computer crowd.

2, women's postpartum conditioning.

3, postoperative patients' recovery conditioning.

4, women's menopause syndrome, easy to fatigue people, male sexual dysfunction patients.

5, diabetes, hypertension, cancer patients conditioning. It is good for diabetes and high blood pressure.

6, the work of the stressful sub-healthy people? Loss of appetite, weakness and weakness of the body.

7, candidates.

8, frail and sickly people and a variety of elderly disease patients, etc..

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Red ginseng is not suitable for people

Those who are not suitable for eating red ginseng include:

1, those who are weak in yin and hot in fire, patients with cerebral hemorrhage, those who are short-tempered with reddish color, and those who are feverish. Otherwise, it will aggravate the symptoms, dizziness and headache, and increase blood pressure.

2, red ginseng is also not suitable for adolescents during the growth and development period, which will lead to premature maturity.

3, heart disease and high blood pressure patients before taking, under the guidance of a physician.

4, with dry mouth and tongue, thick or yellowish tongue coating, reddish tongue texture, false annoyance and sleeplessness, yin deficiency and fire, dizziness due to hyperactivity of liver yang, high blood pressure, excessive menstruation in women, hemorrhagic bleeding, etc., it is not suitable to take red ginseng.

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Effects and functions of red ginseng

1, enhance resistance

According to the relevant experiments, red ginseng has a very great effect on promoting the excitement of the central nervous system, but a large amount of consumption instead of inhibiting the effect. Therefore, appropriate consumption of red ginseng is very helpful to enhance our resistance, and consumption of red ginseng can also relieve fatigue, is a good choice for office workers.

2, tranquilize the brain

We all know that red ginseng has a lot of nourishing effects, long-term consumption of red ginseng, it has the effect of tranquilize the brain, recurrent insomnia, poor memory friends can often consume

Red ginseng to alleviate insomnia, and it also achieves the role of nourishment.

3, prevention of hypertension and arteriosclerosis

Red ginseng has many effects and functions, it can also effectively prevent hypertension and arteriosclerosis, so red ginseng is very popular among middle-aged and elderly friends. Many friends lack of exercise, which causes high blood pressure and other diseases, which is very distressing. Eating red ginseng can effectively prevent hypertension and arteriosclerosis.

4, strengthen the body's resistance to harmful factors

(1)It can save the chicken infected with malaria parasite from acute death, and the weight of the chicken also increases gradually.

(2) It can inhibit the febrile reaction of experimental animals due to the injection of milk or vaccine.

(3) It can enhance the ability of human body to adapt to temperature changes.

(4) When a dog is in a dying state due to massive blood loss or asphyxiation, immediate injection of red ginseng preparation can make the blood pressure, which has dropped to a very low level, rise back up firmly.

(5) It prolongs the survival time of mice infected with trypanosomes.

(6) It can inhibit the systemic inflammatory response to turpentine injections or due to frostbite in rabbit ear shells.

(7) Promotes healing of certain experimental injuries.

(8) Anti-vitamin B1 and B2 deficiency.

(9) Accelerates the healing effect of experimental corneal ulcers in rabbits.

(10) It can attenuate the effects of certain poisons (benzene, tetraethyl lead, trimethylphenol phosphate, etc.) on the body.

5, lowering blood sugar

High-glycemic animals due to adrenaline-induced hyperglycemia has the effect of lowering blood glucose; diabetic patients in addition to consciously improve the symptoms, there is a slight hypoglycemic effect, and with insulin has a synergistic effect.

6, stimulate hematopoietic organs, have improved anemia.

7, long-term use of small amounts, can make the reticuloendothelial system that can be hyperactive; dose is too large, the opposite effect.

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Red ginseng contraindications

Red ginseng's side effects are excitatory effect on the nervous system, the therapeutic amount of impulse conduction can be accelerated to increase the intensity of conditioned reflexes. Adults taking ginseng root powder, more than 0.3g per day, continuously, can occur insomnia, depression, weight loss and other toxic reactions.

When large doses are taken, blood sugar is significantly reduced, heart contractility is inhibited, and its action characteristics are similar to cardiac glycosides; it can lead to a drop in blood pressure, respiratory paralysis, skeletal muscle paralysis, etc. Therefore, red ginseng should be taken to master the principle of medication, identification of the evidence of the application of medicines, and identification of the deficiency theory of tonicity, and should not be blindly abused.

1, red ginseng should not be used with cold food, such as radish, skin seeds, bananas, mustard, winter melon, quinoa.

2, take red ginseng in the morning or at noon, should not be in bedtime, otherwise it will affect the sleep due to excitement.

3, generally should not be taken when you have a cold and fever. Because of fever, palpitation is intense, taking ginseng will improve blood circulation to make palpitation, and even worse, aggravate the condition.

4, people with strong allergies, if the ginseng after a rash, should not be taken. There are septic inflammation should not be taken.

5, damp-heat congestion caused by edema, ginseng ginseng more edema (because ginseng has antidiuretic effect), renal insufficiency with urine is also used with caution.

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How to eat red ginseng

1, stewed

Slice ginseng into 2cm thin slices, put it into a porcelain bowl, fill it with water, seal the mouth of the bowl tightly, and then put it in a pot for 4~5 hours to take.

2. Chewing

Chewing 2~3 slices of ginseng in the mouth is the easiest way to take ginseng.

3, Grinding

Ginseng is ground into fine powder and swallowed every day, the dosage depends on the individual's physical condition, usually 1~1.5 grams each time.

4, Tea

Slice ginseng into thin slices, put it in a bowl or cup, brew it with boiling water, and take it after 5 minutes.

5, soak in wine

The whole ginseng can be cut into thin slices and put into a bottle with 50~60 degrees of white wine, and take it daily.

6, stewed chicken

Take a chicken, remove the hair and miscellaneous will be 5-10 grams of red ginseng slices into the chicken belly, sewing the belly mouth put casserole, add water and seasonings, stewed until the meat is cooked soup, eat chicken and drink soup, eat ginseng, 1-2 times per week, apply to long-term illness and physical weakness, 1-2 times per week, apply to long-term illness and physical weakness, insufficient qi and blood, and post-partum weak people.

7, porridge

3 grams of red ginseng sliced and stewed in water, remove the slag to take the juice, add rice, water, cooked into thin porridge, to be hot when mixing with the right amount of honey or sugar to serve, chewing ginseng.

Warm tips:

Additionally, either red ginseng or sun-dried ginseng in the process of consumption must be gradual, not too hasty, overdose. In addition, we must pay attention to the seasonal changes, generally speaking: the weather is cool in the fall and winter, eating is better; while the summer weather is hot, it is not suitable for consumption.