The performance of the women of the qi and blood deficiency is usually very obvious for the menstrual flow becomes less, this is in fact many people are directly with the drug to adjust, of course, there is part of the people are through the food to adjust, these two ways of adjusting each have their own benefits, need to choose the women themselves. So what medicines do you take to regulate the amount of qi and blood deficiency menstruation?

Qi and blood deficiency low menstrual flow ate what medicine regulation

The occurrence of menstrual disorders, the specific medication should be dealt with according to different reasons, menstrual disorders occur with the pituitary gland hypothalamus ovary this neurological - endocrine axis of the abnormality related to the qi and blood and capsules of the drug to help women to regulate the qi and blood has a very good effect, and this drug can also effectively improve the Women's friends menstrual flow, but taking qi blood and capsules of this drug need to pay attention to, this obligation must be avoided with other drugs used together, and women's friends in the taking of this drug, you can consume some jujubes or cinnamon and Chinese wolfberries and so on with the effect of replenishment of the blood of the food, only the blood of the menstrual flow can be restored to normal as soon as possible.

Before and after menstruation, or during menstrual cramps, you can try brown sugar and ginger soup, and durian. You can also drink tea with wolfberry red dates and astragalus, which also replenishes qi and blood. For women with blood deficiency, it is recommended to drink more soups, and the ingredients can be chosen from blood replenishing herbs, such as Angelica sinensis, saffron, Radix Rehmanniae Praeparata, Rhizoma Ligustici Chuanxiong, Radix Paeoniae Alba and Colla Corii Asini. Use these herbs and blood-boosting foods together to make delicious medicinal meals, such as angelica ginger lamb soup, Colla Corii Asini stewed in yellow wine, four things chicken soup, etc., have a very good effect on blood nourishment.

Wu Chicken Poria Soup: Ingredients: Wu Chicken 1, Poria 9 grams, red dates 10. Method: Wash the chicken, Poria, jujube into the chicken abdomen, sewed with thread, put the casserole cooked rotten, remove the dregs, eat chicken and drink soup. Dosage: 1 dose per day, divided into 2 doses, before menstruation, served for 3 doses. Effects: Tonifying Qi, benefiting blood and regulating menstruation. Indications: Irregular menstruation, qi deficiency type, menstruation overshooting, excessive amount of pale color, thin texture, vague pain in the abdomen, fatigue. The tongue is pale and the pulse is thin and slow. Eat more chicken, white lentils, wolfberry, beef and mutton, soybeans, crucian carp, eel, carp, glutinous rice, mushrooms, quail and shrimp, etc., which have a very good conditioning effect on the symptoms of insufficient qi and blood menstrual flow.

What are the symptoms of qi and blood deficiency

Qi and blood deficiency physique is mostly due to the dysfunction of the human body's internal organs, such a person speaks in a small voice, low, relatively few words. Often in a state of fatigue, the spirit is not crowded. Usually difficult bowel movements, poor appetite, yellowish face lack of blood, always feel weak and achy. Yang deficiency physique is mainly afraid of cold, cold hands and feet, the face on the pale, easy to distraction, insomnia, sleeplessness, loss of appetite, give a person a gaunt, sedate, lazy speech feeling.

Darkness of vision. "The liver opens the orifices of the eyes", dry eyes, dim eyesight function decline, mostly related to the liver's insufficient qi and blood. The color of the face is yellowish. Spleen and stomach is the source of qi and blood, weak spleen and stomach is insufficient qi and blood, yellowish color without luster, easy to feel tired and weak, less gas and lazy words. Rough skin. Qi and blood have an important nutritional and moisturizing effect on human skin. Insufficient qi and blood is a loss of skin moistening, manifested as dry, rough, dark, yellow or glossy skin, and even spots.