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Often wolfberry, jujube, astragalus, cinnamon bubble water to drink, what are the benefits and harms?

Often drink wolfberry, jujube, cinnamon tea benefit is to replenish qi, spleen, stomach, solid surface, diuretic swelling effect, the harm is long-term drinking will appear the phenomenon of fire, so you need to drink in moderation.

The Chinese wolfberry taste sweet and flat, to the liver and kidney meridian, can nourish the liver and kidneys, benefit the essence of the eyes, for the flat tonic kidney essence of the liver and blood products, more for the liver and kidney yin deficiency or deficiency of blood deficiency in the eyes of the dryness, blurred. Kidney disease is a deficiency of yin, dampness and heat, heat and toxin blazing people with astragalus will generally appear toxic side effects, should be prohibited. Because astragalus is sweet, slightly warm, yin deficiency patients taking will help heat, easy to hurt the yin and blood;

And damp-heat, heat toxicity blazing patients taking easy to stagnate the evil, so that the condition is aggravated. Internal phlegm fire and dampness stagnation stop drinkers and pregnant women should be avoided, because most of the women pregnant yin and blood deficiency, yin deficiency is born with internal heat. Therefore, in order to avoid miscarriage, pregnant women should eat with caution.

Lycium barbarum is suitable for people with weak constitution and poor resistance, and it needs to be adhered to for a long time in order to see the effect. But not everyone has to be suitable, some are not suitable for drinking water with wolfberries and jujube, such as being cold and fever, inflammation, diarrhea, liver and kidney are not weak, and bloating and gas stagnation, etc., are not suitable for drinking.

Complementary must be combined with their own situation, lest counterproductive, wolfberry jujube tea can nourish the liver and kidneys, benefit the essence of the eyes, office workers can drink some appropriate, especially those who often stay up late, both convenient and effective.

Baidu encyclopedia - cinnamon tea

Phoenix - wolfberry and jujube drink this way there is such a great effect, it is a pity that now only know