Sweet and sour lotus root ingredients:
1 section of lotus root, garlic 3 cloves, 2 red bell peppers, leeks, cooking oil, 2 tablespoons of soy sauce, 1 tablespoon of vinegar, sugar, salt, each in moderation
Sweet and sour lotus root practice:
1, lotus root peeled and cleaned, leeks, red bell peppers, garlic, cleaned
2, lotus root cut into small pieces, garlic cut into pieces. Red bell pepper cut into small sections, leek cut into small sections, cut the lotus root diced into the water to wash down the starch, frying pan does not stick to the pan, refreshing, but also to prevent oxidation, the lotus root diced will not turn black
4, pot of boiling water, pour lotus root diced blanching 1 minute, lotus root diced a little transparent color, fished out of the dry water control
5, frying pan hot oil, add garlic, red bell pepper, sauteed, and then add the lotus root diced simple stir-fry 1 minute minutes
6, 2 tablespoons of soy sauce, vinegar 1 tablespoon, salt, sugar and other amount of sweet and sour sauce, pour into the pot, quickly stir-fry evenly, and finally add the leek section, stir-fry a few times on the pot
The second section: lotus root and bone peanut soup
boiled lotus root soup is best used with ceramic, glass or stainless steel pots and pans to simmering, to avoid the use of iron pots, aluminum pots, to prevent the lotus root with the iron to prevent the occurrence of a reaction so that the food and soup black. food and soup blackened.
Lotus root bone peanut soup ingredients
Bone 1, 1 section of lotus root, peanut rice 1, 5 dates, 1 small piece of ginger, 1 small onion, 2 spoons of cooking wine, 5 grams of salt
Lotus root bone peanut soup practice
1, lotus root washed and cut off the two ends of the skin and then rinsed, cut the size of the right into the mouth of the triangular pieces, ginger slices, scallions washed and tied into a green onion knot. . Avoid lotus root blackening two methods: one, cut immediately after the soup pot into, reduce air contact occurs oxidation; two, if the action into the pot is not so fast, then cut the lotus root block immersed in water, and add a little white vinegar in the water, blocking the lotus root block and air contact.
2, stick bone water soak half an hour, remove the blood, and then wash two or three times with warm water that is not hot. Wash the bones into the stew pot, add enough water, open high heat boil, use a spoon to skim the foam, and then put the ginger, green onion knot
3, add the lotus root block, clean peanut rice and red dates, add 3 spoons of cooking wine, cover the lid of the pot, high heat again boil, turn the fire simmering for 40 minutes.
4, add salt, continue to simmer for 10 minutes, turn off the heat and then simmer for 10 minutes and then open the lid, whether you use a casserole dish or a glass crockpot, its insulation is very good, simmering for 10 minutes is also equivalent to 5 minutes of simmering
5, open the lid sprinkled with green onions, you can end the pot on the table
Third: Steamed Lotus Roots folder
Steamed Lotus Roots folder Ingredients
Main ingredient: 1 section of lotus root, 150 grams of lean pork; Accessories: 4 cloves of garlic, 1 small piece of ginger, 2 small onions, 2 spoons of cooking wine, 2 spoons of soy sauce, 2 spoons of homemade chili sauce, 1 spoon of olive oil, oyster sauce small half spoon, salt, pepper, honey, each in moderation
Steamed Lotus Root Folder Practice
1, lotus root peeled and washed, the lean pork was washed with lukewarm water, the garlic washed, peeled ginger, green onions, respectively, washed
1, the skin of the lotus root washed, lean pork washed, garlic peeled ginger, green onion, respectively, washed
2, the first to cut the lotus root folder, cut off the ends of the lotus root, the first knife does not cut off, the second knife cut off, so that the bottom of the two pieces of lotus root connected to the formation of a clip-like. Under the knife control is not good to close the hand, you can pad a chopstick on each side of the lotus root, do not cut off the knife cut to the chopsticks, then remove the chopsticks to cut the second knife, alternately repeat cut a section of lotus root. I like to eat crispy texture of the lotus root slices cut a little thicker, I just cut a little thicker, so eat up the meat delicious, lotus root slices crispy
3, cut the lotus root folder into a large pot, add a spoonful of flour, and then access to water, stirring the flour water cloudy, static soak for ten minutes, and then wash a few more times with water, some of the lotus root holes are still not clean, then, with a cotton swab to carefully clean a hole, and then finally the running water! Rinse and then drain
4, lean pork cut into small pieces, put into the cooking machine, ginger, garlic, onion and white onion are cut into small grains into the cooking machine, stirred into the meat, beat the meat into the mixture, add 2 spoons of wine, 2 spoons of soy sauce, small half a spoon of oyster sauce, a small amount of salt, pepper, green onion and minced and stirred well
5, take the lotus root folder, chopsticks, fill the meat filling into the lotus root folder, into the meat, after using chopsticks to press a little bit, try to fill some meat filling, fill the meat filling as good as possible, the meat filling, the meat filling is very good. Fill in some meat filling, fill in the meat filling and then press the two pieces of lotus root to let the meat filling into the holes in the lotus root
6, do a good job of the lotus root folder emissions steamer pan, the steamer pot first boil water, and then into the steamer pan, steam on the steam after the heat of the medium heat for 20 minutes
7, seasoning: 2 cloves of garlic peeled and washed, mashed, and then add 2 tablespoons of homemade chili sauce (with a bought sweet sauce or chopped pepper sauce can be used, not to eat the hot sauce, don't put), 2 tablespoons of soy sauce, 1 table spoon, 2 tablespoons of soy sauce, 1 tablespoon, 1 tablespoon, 1 tablespoon, 1 tablespoon, 1 tablespoon, 1 tablespoon, 1 tablespoon. 2 tablespoons of soy sauce, 1 tablespoon of olive oil, 2 tablespoons of cold water, salt, pepper, honey, moderate amount, mix well
8, out of the lotus root folder steaming plate, drizzled with flavor sauce, sprinkled with green onions, fresh and crispy steamed lotus root folder on the ready.