A, purple potato puree

Ingredients: purple potato a small, warm water or formula milk moderately

Practice:

Confirm that the purple potato does not have moldy deterioration, put into a pot of water steamed, can be used chopsticks to tie a little bit, can be easily penetrated, it means that the cooked through, and then peeled, put into a blender, add the right amount of warm water or formula milk and stirred into a The baby can be given a small amount of food while it is still warm.

Two, purple potatoes and rice porridge

Instruments: purple potatoes a small piece of millet and rice each a small

Practice:

Wash rice and millet were soaked for a while, wash the purple potatoes into the boiling water in the steam peeled and crushed with a spoon, and then with rice and millet into the pot with the right amount of water and boil over high heat to a small fire into a gruel can be, purple potatoes can also be directly peeled and cut into fine, and then put into a blender with warm water or formula milk stirred into a delicate puree can be fed to the baby while warm. You can also directly peel and cut into fine dice into the pot, and then according to the baby chewing and swallowing after the porridge is ready to crush and mix well.

Three, purple potatoes and fungus soup

Instruments: prepare two small purple potatoes, fungus 4, a small bowl of rice, honey, appropriate amount.

Practice:

The purple potatoes washed and peeled cut into small grains; soaked in warm water after soaking the fungus to remove the tip and tear into small pieces; will be washed rice into a pot of water, high heat boil into the purple potatoes and fungus, and then boil into a small fire for about 40 minutes, add the honey can be turned off the fire, and then out of it on the good.

Four, purple potatoes and cinnamon porridge

Ingredients: preparation of purple potatoes, dry cinnamon, rice, crystal rock sugar a few.

Practice:

Cut the peeled sweet potatoes into small pieces, and add enough water to the porridge, the purple potatoes boiled over high heat and then put the washed rice, put a few crystal rock sugar, do not move, and then open the pot when the turn to medium-low heat for 30 minutes after sprinkling dry cinnamon, and then turn off the fire on the good.

Purple potatoes how to give babies do complementary food

1, purple potatoes and rice, millet: you can put the purple potatoes and rice, millet washed into the pot together with porridge to eat, easier to digest and absorb, and more nutritious. Purple potatoes are rich in dietary fiber, vitamins, glycoproteins, carotenoids, amino acids, etc., rice, millet contains carbohydrates, B vitamins, lysine and other nutrients, with as a complementary food for the baby to provide a variety of nutrients to help the baby's growth and development;

2, purple potatoes and beef, pork chop stew: for older, with the ability to chew babies, you can be the purple potato and beef, ribs and other meat stew as a supplement. Meat contains amino acids, protein, iron, fat and other nutrients, and purple potatoes with stew for baby to eat, is also more nutritious, and easy to digest, conducive to the baby's bone development.

3, purple potatoes oatmeal porridge: prepare materials purple potatoes, oatmeal, rice. After washing rice, add a little water soaked 30 minutes or soaked the first night. Purple potatoes peeled and cut into small pieces, and rice into the pot, add water to boil. Cook until the rice grains have risen, add oatmeal and continue to cook until thickened. If you like sweet, you can put some icing sugar into it when cooking.