Current location - Recipe Complete Network - Dinner recipes - Is it good for children to eat shrimp skin? How to make shrimp skin for babies?
Is it good for children to eat shrimp skin? How to make shrimp skin for babies?
Shrimp skin is rich in calcium and rich in nutritional value, and children need to supplement calcium during their growth and development. So many mothers will think of giving their children shrimp skin. So can children eat shrimp skin? How to make shrimp skin more nutritious?

Is it good for children to eat shrimp skin? Generally speaking, babies can eat shrimp skin around 9- 10. Mothers can add some shrimp skin to their baby's porridge and chop it into porridge. First observe whether the baby has allergic reactions, such as diarrhea, vomiting, long rash and other uncomfortable situations. Even if there is no allergic reaction for the first time, it does not mean that the baby is safe to eat shrimp skin. So eat more times, and the amount of food can be increased slowly. If the baby is not unwell, you can rest assured to add shrimp skin to your baby's diet.

How to make melon and shrimp skin soup with shrimp skin for baby? 1, ingredients: 90g of wax gourd, 5g of shrimp skin, two or three drops of sesame oil and 200ml of water.

2. Practice:

(1) Soak the shrimps in clean water for 5- 10 minutes in advance, and it is best to change the water once or twice in the middle. ?

(2) Cut the wax gourd into small pieces that the baby can chew. ?

(3) Add water to the pot and bring it to a boil. First, put the wax gourd into it. After the wax gourd is cooked until it is transparent, put the shrimp skin into it. ?

(4) You can add two or three drops of sesame oil to taste before cooking.

Shrimp porridge? 1, ingredients: 5g of shrimp skin, 50g of Chinese cabbage, egg 1 piece, a little salt. ?

2. Practice:

(1) Wash the shrimps with warm water and soak them until soft, then cut them into pieces. ?

(2) The eggs are scattered and fried.

(3) Wash and scald the Chinese cabbage, and cut it into pieces. ?

(4) After the white rice porridge is cooked, add shrimp skin, chopped vegetables and eggs and cook for 2 minutes.

Shrimp skin tofu soup? 1, ingredients: 50g of shrimp skin, 200g of tofu, 30 g of soaked fungus, eggs 1 piece, shallots 1 piece, a little salt, water starch, cooking oil 1 spoon, water and sesame oil.

2. Practice:?

(1) Prepare the required ingredients (cut tofu into small pieces and soak in salt water for a few minutes, soak the fungus and shred, cut the onion into chopped green onion, wash the shrimp skin with warm water, and break the eggs for later use).

(2) Pour a little cooking oil into the pot, heat it, and add the shrimp skin to saute. ?

(3) Add chopped green onion and stir-fry a few times, then pour in some hot water to boil.

(4) After boiling, put in the tofu block and cook the shredded auricularia. ?

(5) After cooking, pour the beaten egg liquid into the pot evenly. ?

(6) Add a little salt to taste after the egg liquid is solidified. ?

(7) Add a proper amount of water starch to thicken, and pour a little sesame oil after the soup becomes sticky.

Shrimp skin and egg soup? 1, ingredients: egg 1 piece, appropriate amount of shrimp skin. ?

2. Practice:?

(1) Wash and soak the shrimps, then take them out and chop them up.

(2) After the eggs are shelled, add a proper amount of warm water and beat well. ?

(3) After the shrimps are added, they are steamed over low heat.

Shrimp skin rape? 1, ingredients: 30g of rape and appropriate amount of shrimp skin. ?

2. Practice:?

(1) Wash the rape, blanch it in boiling water, take it out and chop it. ?

(2) Wash and soak the shrimps, then take them out and chop them. ?

(3) Put the rape and shrimp skin in the baby's small bowl and mix well.

Pumpkin millet shrimp skin porridge? 1, ingredients: millet 1 small stick, pumpkin 1 small piece, small stick of shrimp skin, auricularia auricula 1 piece, broccoli 1 flower, and a little salt. ?

2. Practice:

(1) Soak the millet in advance and add water to the pot.

(2) Blanch broccoli and auricularia auricula and slice pumpkin.

(3) After boiling, add pumpkin slices, chopped shrimps and chopped fungus.

(4) Put the broccoli in the pan and cook it a little.

Precautions for baby to eat shrimp skin 1, it is not advisable to overdo it. Although it has many advantages for baby to eat shrimp skin in moderation, remember that it is not advisable to overdo it for baby. Shrimp skin contains high calcium content, but also high cholesterol and salt content. Excessive consumption will have a counter-productive effect. Generally speaking, 1 year-old baby can eat about 25g of shrimp skin.

2, first soak parents should pay attention to when eating shrimp skin for their baby, because shrimp skin contains some carcinogens, so before eating shrimp skin, you must soak it with water several times, so as to effectively remove excess salt and carcinogens. It should be noted that the soaking time should not exceed 20 minutes, so as not to cause the fluidity of nutrients.