Butter (animal cream butter) Cream is commonly known as butter, meaning the fat extracted from milk, this refers to butter fat. The fat extracted from the fat layer of the cow is also called butter.

Butter is one of the healthiest foods in the diet.

Butter is processed from milk. It is the product of stirring fresh milk and then filtering out some of the water from the top layer of the thick object. It is mainly used as a condiment and is rich in nutrients but high in fat, so don't overdo it.