Corn oil has no side effects. Corn oil comes from corn germ, in which the saturated fatty acid content is higher than sunflower oil and lower than peanut oil, and the unsaturated fatty acid content is higher, in which linoleic acid is dominant, followed by oleic acid. Corn oil is also rich in phytosterols and VE, with sterols at about 1000 ppm and tocopherols at about 700 ppm.
The nutritional value of corn oil lies not only in the fact that it contains a source of essential fatty acids and VE, but more importantly, based on the high sterol content, corn oil can lower serum cholesterol, reduce blood pressure and the incidence of cardiovascular disease without any side effects.
Corn oil effects
Corn oil is rich in vitamins A, D and E, which are easily digested and absorbed by children. If you can give your child both vitamin B2 and vitamin E, then the ability to tolerate the cold is stronger. In addition, vitamin B2 and vitamin E have other effects in the organism. For example, vitamin E can remove oxygen free radicals in the body, which has the effect of enhancing the body's resistance, improving blood circulation and preventing cardiovascular diseases.
After expert evidence, the product contains a large number of unsaturated fatty acids and vitamins, linoleic acid content of up to 60%, can reduce cholesterol in the human body, reduce blood pressure, can prevent atherosclerosis and coronary atherosclerosis, anti-aging and simple obesity, etc., and at the same time the vitamin D contained in the body to promote the absorption of calcium has a greater role in the children's bone development is extremely favorable.
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Corn Oil Features
Corn oil is rich in vitamin E as the main feature. Eating it regularly not only beautifies the skin, but also reduces the level of cholesterol in the blood, which can prevent and control arteriosclerosis and coronary heart disease. Corn germ and pollen is rich in natural vitamin E. Eating it can enhance physical strength and endurance, and can effectively prevent and control "gestational megaloblastic anemia".
Cornhusk decoction tea, diuretic, antihypertensive, purging, digestion, bleeding, diarrhea and other effects. Can be used to prevent and treat hypertensive syndrome of pregnancy, liver and gallbladder inflammation and indigestion and other diseases. "Corn germ oil" with its unique corn aroma and non-greasy taste characteristics, in Europe and the United States has been popular for decades.
Because "corn germ oil" is rich in vitamin E, as a natural antioxidant, vitamin E on the human body cell division, slow aging has a certain role, and therefore also known as "beauty cooking oil".
In addition, corn germ oil in the unsaturated fatty acid content of 84%, and 55% of linoleic acid, no cholesterol, light taste, with which the dishes made out of refreshingly delicious, not easy to let people produce greasy feeling, long-term consumption of "corn germ oil" for lowering blood lipids, reduce atherosclerosis, to resist coronary heart disease and cardiovascular disease has a good effect on the occurrence of good. Cardiovascular disease has a good effect.
Corn germ oil (corn oil for short) is a kind of grain oil with high nutritional value, has good frying and antioxidant stability. The linoleic acid content of corn oil is up to 60% or more, which is easily absorbed by the human body.
As early as the 1950s, the United States, Japan, scientists have found and clinical trials have proved that regular consumption of linoleic acid content of corn oil, can reduce the human serum cholesterol, there is to prevent atherosclerosis, coronary arteriosclerosis and thrombosis, and a variety of geriatric diseases and diabetes has a positive role in the prevention and treatment.
Corn oil is also rich in a variety of vitamins. Therefore, foreign countries call it "nutritional health oil".
People's Daily Online - Top Ten Vegetable Oil Nutritional Value Analysis
Baidu Encyclopedia - Corn Oil