Undaria pinnatifida is an edible economic brown algae, and it is also a raw material for comprehensive utilization and extraction of alginic acid.
Undaria pinnatifida is a natural treasure house of trace elements and minerals, containing more than a dozen essential amino acids, calcium, iodine, zinc, selenium, folic acid and vitamins A, B, C and other minerals.
Alginate and fucosterol contained in Undaria pinnatifida have the effects of lowering blood cholesterol and preventing cerebral thrombosis and arteriosclerosis. Undaria pinnatifida is rich in amino acids, crude fiber and trace elements. It has the characteristics of high nutrition and low calorie, and has certain effects on losing weight, clearing intestines and delaying aging. This is a favorite dish of many women.
The efficacy of Undaria pinnatifida:
Chinese medicine believes that Undaria pinnatifida is cool, sweet and salty, and belongs to liver, stomach and kidney meridians. Has the effects of clearing away heat, promoting fluid production, clearing away fire, sleeping, removing toxic substances, removing speckle, moistening intestine and relaxing bowels.
It has a certain therapeutic effect on hypertension, coronary heart disease, arteriosclerosis, goiter and constipation. Undaria pinnatifida is rich in nutrition, known as "vegetables in the sea", and contains vitamins A, B 1, B2, C, folic acid and other nutrients. Regular consumption has a certain effect on preventing diabetes and cardiovascular diseases.
Undaria pinnatifida contains a lot of zinc, iodine and calcium. Its calcium content is 10 times that of "king of calcium supplementation" milk and 3 times that of "expert of zinc supplementation" beef, which is extremely beneficial to children's bone and intelligence development.
Baidu encyclopedia-Undaria pinnatifida
People's Network-Colorful Undaria pinnatifida can lose weight, clear intestines and delay aging.