Flowers become a kind of delicious food because they have unique nutritional, cosmetic and medical value to human body. Modern nutritionists believe that most flowers are rich in nutrients such as starch, fat and protein, as well as trace elements such as vitamins, zinc, iron and potassium, and phytochemicals beneficial to human body. Edible flowers usually contain high starch and sugar and taste good.
Every May, the season of scented Sophora japonica comes. At this time, in the countryside, many children will climb the tree to pick clusters of Sophora japonica flowers, and put a handful in their mouth when picking them, which is full of fragrance. Sophora japonica can be eaten not only raw, but also steamed. Not only that, Sophora japonica can also be packaged into steamed bread, jiaozi, pancakes, porridge and so on. Sophora japonica can be eaten in many ways, and also has the effects of clearing away heat and cooling blood, stopping bleeding and lowering blood pressure.
Marigold flowers are mostly bright orange and yellow. It is rich in vitamins, especially vitamin A and vitamin C, and has the effect of beauty beauty. It exists in many skin care products and mosquito repellent. Calendula is very spicy and suitable for appetizing salads and dipping sauces. Of course, it can also be used as decoration, which can add a lot of vitality to mediocre dishes.
Leek, also known as leek flower, is a cluster of white flowers on leek in autumn. Leek is a kind of condiment widely used in urban and rural areas in northern and southern China. Do friends in the countryside still remember the taste of leek sauce cooked by mom? The leek sauce made by farmers will be picked, and the unopened leek flowers will be washed by the mill and ground into fine powder. Green pepper, salt, ginger, etc. Will be added. In a few days, the jar will be eaten by bees. Leek is a little spicy and fragrant, and can be kept for a long time. Leek can promote the production of body fluids, stimulate appetite and promote digestion. Leek flower is rich in calcium, phosphorus, iron and other healthy ingredients.
Roses should be the most common edible flowers. The first thing you must think of is rose cake. Crispy skin mixed with the sweetness of roses. It tastes soft and delicious, and has a rich flavor. Be favored by many female friends. In addition, roses can also be used to make rose sauce and rose tea. Rose tea has the function of tonifying deficiency and caring skin.