As we all know, everyone likes to add medicinal materials to the old fire soup, which not only tastes delicious in the soup, but also has a health care effect on the body. However, people with diabetes should be careful in choosing medicinal materials, such as angelica, codonopsis pilosula and American ginseng. Although they have good fitness effects, they are not suitable for such patients. Because these medicinal materials contain sugar, patients should drink less and taste more, and drink 1 small bowl at most every day.
Because the weather in Guangdong is hot and humid, the human body needs to replenish a lot of water, so it is actually a good thing to drink more soup. Soup cooking time should not be too long, generally 2 hours is appropriate. It is best to drink soup after meals. Even if you have the habit of drinking soup before meals, you should drink a small amount and eat some soup residue properly when drinking soup.