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Universal ice cream formula _ _ low calorie without cream, binge eating is not fat.
Low-fat and low-calorie yogurt fruit ice cream! No need to add cream and sugar, the taste is smooth and dense, sour and sweet, delicious and healthy, and you are not afraid of half a month after eating for a summer ~

Berry ice cream

Strawberry 150g+ raspberry 100g+ blueberry 50g+ yogurt 100g+ banana 1 root.

Mango passion fruit ice cream

Mango 250g+ passion fruit 2+yogurt 100g+ banana 1 root.

Avocado Hami melon ice cream

Avocado 200g+ Hami melon 100g+ yogurt 100g+ banana 1 root.

Watermelon peach ice cream

Watermelon 100g+ peach 200g+ yogurt 100g+ banana 1 root.

Practice: put the fruit and yogurt in the refrigerator in advance, then thaw at room temperature 15 minutes, put it in high-speed blender, and beat it for about 2 minutes, and it will be ok ~

Frozen fruit? Frozen yogurt? Frozen banana

You can realize ice cream freedom at home this summer [Party R][ Party R]

Sour and sweet, silky and dense ~ the wife is delicious!

The taste is really not lost outside! !