List of this article: 1, efficacy and contraindications of white radish water 2. What is the function of white radish water? 3. What are the benefits of boiled radish water? Efficacy, function and taboo of boiled radish water;
1, promoting digestion
White radish can promote gastrointestinal digestion very well. Rich in mustard oil, natural fiber and amino acids needed by human body. It has a good therapeutic effect on dyspepsia or recurrent oral ulcer, nausea and vomiting.
Nutritionists say that eating white radish often can not only make our gastrointestinal tract circulate rapidly, but also make the toxic substances and carcinogenic factors in the body excrete quickly and prevent the occurrence of colon cancer.
Step 2 prevent aging
White radish also has the magical effect of preventing arteriosclerosis and cancer. White radish is also rich in vitamin C, which has a good relieving effect on friends with spots on their faces or dark yellow skin.
Moreover, a large amount of vitamin A contained in white radish can effectively slow down the aging speed.
3, cough and anti-inflammatory
Friends with chronic pharyngitis or bad throat can use white radish and Sydney to boil water properly, which has a good relief effect.
Because white radish is rich in zinc, it can effectively improve the immune ability of the body, and also has the magical effects of resolving phlegm and relieving cough, diminishing inflammation and regulating qi, so it is the best choice for cough patients.
Taboo:
1, qi deficiency and weakness
Qi deficiency is a variety of pathological changes caused by the deficiency of human vitality in TCM theory.
Because white radish is cool and sweet, it has the effect of promoting qi. For patients with qi deficiency who need qi and blood, it will only aggravate the symptoms of qi deficiency.
2. Diarrhea patients
White radish can promote qi and digestion, but if it is eaten by diarrhea patients, it will only aggravate the symptoms of gastrointestinal diarrhea.
3, Yang deficiency constipation
Yang deficiency is generally manifested as cold limbs, which is one of the pathological symptoms of human body.
This kind of patients should not eat white radish to prevent aggravating symptoms.
Extended data
White radish collocation taboo:
1, white radish can't be eaten with fungus.
Radish is slightly cold, although it has the effects of clearing away heat and toxic materials, resolving phlegm and relieving cough, tonifying the middle energizer and benefiting qi. However, eating with auricularia auricula will have an impact on some people with particularly sensitive physique and easily cause allergic dermatitis.
2, white radish can not be eaten with Chinese medicine.
White radish and traditional Chinese medicine can't be eaten together, not because it will be poisoned or allergic, but because it will affect the efficacy of traditional Chinese medicine.
Because Chinese medicine believes that radish has the function of reducing qi and eliminating food stagnation, too much qi circulation and too fast excretion will affect the absorption of Chinese medicine, so eating radish will affect the nourishing and therapeutic effects of Chinese medicine.
Traditional Chinese medicine tonic is the same, you can't eat it with white radish.
3. white radish can't be eaten with ginseng.
White radish is a cold food, while ginseng is a hot food. If two kinds of food are eaten together, they will cancel each other out. Although it will not cause adverse reactions such as poisoning and allergies, it will be eaten for nothing.
People's Network-Who is suitable for eating white radish? What nutritional function does white radish have?
People's Network-It turns out that white radish can't be eaten indiscriminately! This kind of person is not fit to eat.
People's Daily Online-What can't double white radish eat with?
What does white radish water do? White radish is called "talinum", which is the sacred product of vegetables, and China also has the saying that "eating more radish will lead to less cancer" and "October radish and ginseng".
It can be seen that white radish has been considered as a healthy food since ancient times.
Eating raw white radish stimulates the secretion of interferon in the body and can inhibit the occurrence of cancer.
Shredding white radish and taking it with boiling water also have a certain therapeutic effect.
For example, white radish can help digestion, moisten lung, eliminate phlegm, relieve asthma and relieve cough, but if it can be eaten with shredded white radish, it is better than simply drinking white radish water.
What effect and function does drinking boiled water of white radish have?
Boiled soup with white radish has the functions of relieving cough, promoting fluid production, moistening lung and resolving phlegm, and promoting digestion, which is helpful to enhance human immunity and prevent cardiovascular diseases.
Mustard oil contained in white radish can help digestion, eliminate internal heat in human body, and has the effect of clearing heat and resolving phlegm.
Amylase contained in white radish contributes to the digestion of pasta.
White radish can also increase the secretion of saliva in the mouth, which has the effect of promoting fluid production and quenching thirst.
The dietary fiber contained in white radish can promote gastrointestinal peristalsis, help defecation and maintain intestinal function.
White radish is rich in vitamin C and trace elements selenium and zinc, which is helpful to improve human immunity and disease resistance.
Active ingredients such as coumaric acid in white radish can help us control blood lipid, lower blood pressure and prevent cardiovascular and cerebrovascular diseases.
However, patients with duodenal ulcer, gastric ulcer and chronic gastritis should be careful to eat.
People with chronic wasting diseases and qi deficiency constitution are not recommended to eat more white radish.
This content was reviewed by Yu Shuqing, chief physician of Nutrition Department of Beijing You 'an Hospital affiliated to Capital Medical University.
Click here to see the details of the doctor's answer.
What are the benefits of boiled radish water? Boiling radish water can promote digestion first. White radish can promote gastrointestinal peristalsis very well, because it is rich in mustard oil, fiber and amino acids needed by human body, which has a good effect on promoting gastrointestinal peristalsis and improving indigestion.
Secondly, boiled radish can also prevent some arteriosclerosis, because white radish is rich in vitamin C, which can delay the occurrence of arteriosclerosis, regulate the internal environment of the body and prevent tumors and infectious diseases.
Then boiled with white radish, it has a certain cough and anti-inflammatory effect. For some patients with chronic pharyngitis, cooking soup with white radish can improve the immunity of the body, because white radish is rich in zinc, and it also has the functions of resolving phlegm and relieving cough, diminishing inflammation and regulating qi.
For the taboo of boiling water with white radish, because white radish has the function of promoting qi circulation, it is not recommended for some people with qi deficiency or those who have eaten ginseng recently to take boiled water with white radish. At the same time, some diarrhea patients should also reduce the consumption of boiled water of white radish, because white radish can promote gastrointestinal peristalsis and easily aggravate diarrhea symptoms.
Efficacy and function of white radish water;
1, promoting digestion
White radish can promote gastrointestinal digestion very well. Rich in mustard oil, natural fiber and amino acids needed by human body. It has a good therapeutic effect on dyspepsia or recurrent oral ulcer, nausea and vomiting.
Nutritionists say that eating white radish often can not only make our gastrointestinal tract circulate rapidly, but also make the toxic substances and carcinogenic factors in the body excrete quickly and prevent the occurrence of colon cancer.
Step 2 prevent aging
White radish also has the magical effect of preventing arteriosclerosis and cancer. White radish is also rich in vitamin C, which has a good relieving effect on friends with spots on their faces or dark yellow skin.
Moreover, a large amount of vitamin A contained in white radish can effectively slow down the aging speed.
3, cough and anti-inflammatory
Friends with chronic pharyngitis or bad throat can use white radish and Sydney to boil water properly, which has a good relief effect.
Because white radish is rich in zinc, it can effectively improve the immune ability of the body, and also has the magical effects of resolving phlegm and relieving cough, diminishing inflammation and regulating qi, so it is the best choice for cough patients.
Taboo:
1, qi deficiency and weakness
Qi deficiency is a variety of pathological changes caused by the deficiency of human vitality in TCM theory.
Because white radish is cool and sweet, it has the effect of promoting qi. For patients with qi deficiency who need qi and blood, it will only aggravate the symptoms of qi deficiency.
2. Diarrhea patients
White radish can promote qi and digestion, but if it is eaten by diarrhea patients, it will only aggravate the symptoms of gastrointestinal diarrhea.
3, Yang deficiency constipation
Yang deficiency is generally manifested as cold limbs, which is one of the pathological symptoms of human body.
This kind of patients should not eat white radish to prevent aggravating symptoms.
This concludes the introduction of the efficacy and function of white radish water and the efficacy and function of boiled white radish water. I wonder if you have found the information you need? If you want to know more about this, remember to collect this website.