Vitamin B is not only a certain kind of vitamin, but also the general name of a class of vitamins, which has many effects, mainly reflected in the repair of skin. Therefore, the lack of vitamin B family is the main reason for the recurrence of oral ulcers, among which the lack of vitamin B2 is the most common. In addition, the lack of vitamin C can also cause oral ulcers.
2 What are the causes of oral ulcer? It is a concept word in traditional Chinese medicine, and the main symptom is oral ulcer, which is caused by many reasons, including irregular life, improper diet and environmental factors.
Fungal infection First of all, oral ulcer is a manifestation of fungal infection at the wound, and some people have serious oral ulcer caused by personal oral hygiene or the particularity of bacteria. Conventional treatment methods can hardly achieve therapeutic effect, so sterilization treatment is needed at this time.
3 How to supplement vitamin supplements for oral ulcers Many foods in life contain vitamin B and vitamin C. Therefore, paying attention to selective consumption in diet can fully supplement the effect.
Foods high in vitamin B include: wheat with embryo, brown rice, millet, cauliflower, cabbage, lettuce and so on.
Foods high in vitamin C include: tomatoes, persimmons, oranges, kiwis, mangoes, grapefruit and so on.
Some patients with drug supplement have serious vitamin deficiency in the body, or because the body's absorption function is insufficient, so it is difficult for routine food supplement to treat ulcers. At this time, you can take vitamin B or vitamin C tablets and drink plenty of water at the same time to increase the supplement speed.
4 How to treat oral ulcer quickly 1. In the treatment stage of oral ulcer, besides taking necessary medicine and food treatment, it is also necessary to adjust living habits and ensure adequate sleep.
2. Oral ulcers are sensitive to spicy and irritating foods. Therefore, you can't smoke, drink or eat spicy, sour or salty foods during the treatment stage.
3. Honey, garlic, salt water, etc. all have a certain bactericidal effect, and some can be applied to the wound, which can have a therapeutic effect.