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What are the benefits of honey soaked in bergamot?

What are the effects of soaking honey in bergamot hands?

What are the effects of soaking honey in bergamot hands? Buddha's hand is a kind of fruit with a very strange appearance, which is similar to human hands. It tastes very delicious and has significant health care effects, so it is very popular among people. Do you know the effects of honey soaked in bergamot? The following is an introduction to the effects and production methods of honey soaked in bergamot. I hope it will be helpful to you. What are the benefits of soaking bergamot in honey 1

What are the benefits of soaking bergamot in pure honey

1. Nourish the stomach and help digestion

Bergamot plus jujube honey is good for nourishing the stomach choose. Date honey has a strong nourishing effect on the body and is rich in fructose, vitamin C, iron, copper and other nutrients. These ingredients can nourish the intestines and stomach, protect the spleen and stomach, while bergamot has the effect of harmonizing the stomach and relieving pain. Bergamot can be used for indigestion, chronic gastritis and neuropathic gastric pain. It is rich in crude fiber and fruit acid, which can promote the secretion of gastric acid and speed up the digestion and decomposition of food in the intestines and stomach, thereby nourishing the stomach and aiding digestion.

2. Resolve phlegm and relieve cough

Bergamot has a pungent taste and can be returned to the lung meridian. It has the effect of resolving phlegm and relieving cough. It is useful for relieving chronic bronchitis and damp phlegm. It has a certain effect on coughing, and honey contains acidic substances and high-concentration sugar substances, which have strong bactericidal and anti-inflammatory effects, can inhibit the growth and reproduction of various bacteria, have a certain moisturizing effect on the throat, and can also be used to a certain extent. To relieve dry itchy throat and cough, the two are more effective when combined with relieving cough and reducing phlegm.

3. Protect the liver

Honey is rich in glucose, amino acids, active enzymes, minerals and vitamins and other nutrients. These ingredients can be directly absorbed by the body without passing through the liver. Absorption and utilization can also promote liver cell regeneration and prevent the formation of fatty liver. Therefore, eating honey regularly can nourish and protect the liver. At the same time, Tian Mu Bee reminds everyone that Buddha's hand is warm in nature and has the effect of soothing the liver and regulating qi. It has certain effects on upset, irritability, chest tightness and other conditions caused by stagnation of liver qi.

How to make bergamot soaked honey:

Buy fresh chayote and put it at home to dry for a week. Find a good morning to dry it. Clean the chayote and cut it into small pieces or granules! Then put it on the living balcony to blow and dry in the sun~ When you feel more comfortable, open the clean glass bottle (for example: glass bottle) prepared in advance and put some Chayote followed by some pure honey.

Tips: After bottling, remember to put some good Tieguanyin tea leaves on the surface.

The light fragrance also has the chewy texture of chayote, not too sweet, and very refreshing. Pickled chayote honey is a health care product.

The taste is unique, fresh and sweet, sweet, smooth and mellow.

Pickled chayote pure honey has the functions of moistening the lungs and relieving coughs, eliminating phlegm and resolving qi, clearing away heat and internal heat, relieving excessive alcohol and cigarette smoke, strengthening the spleen and appetizing, aiding digestion, and promoting digestion.

How to consume bergamot-soaked honey

Use a dry spoon to remove the product and put it into a cup, then add warm water and stir evenly before eating. , any depth, suitable for both hot and cold, suitable for drinking in all seasons.

How to store pickled chayote honey

Pickled chayote honey can be stored for a long time and has a stronger effect. Avoid getting wet, and store it in a dry, cool place. What are the effects of soaking honey in bergamot 2

What are the effects of soaking honey in bergamot

1. It has the effect of regulating qi and reducing phlegm, moistening the lungs and calming cough. It can be used for chronic bronchitis, pharyngitis, emphysema, pulmonary heart disease, chronic gastritis, etc.

2. Bergamot is actually a traditional Chinese medicinal material. Its main function is to soothe the liver and regulate qi, soothe the stomach and relieve pain.

It is also good to use it to make water instead of tea. Put one or two slices in it and mix it with some honey. It will have a warm and delicate fragrance. It has a slight bitter taste when you taste it carefully. It nourishes the stomach and moisturizes the dryness. It is very suitable. In the early winter when heating has just started, girls should drink some bergamot honey during their menstrual period, which can also regulate menstruation and relieve pain.

How to soak fresh bergamot in honey

1. Selection of materials: Use bergamot with smooth fruit shape, consistent size, and nine ripe fruits as raw materials.

2. Slice: Wash the bergamot with clean water, drain away the floating water, and cut (or shave) into thin slices about 1.5 mm thick. When the Buddha's hand is too large, it must be cut into two halves first, and then cut (planed) into pieces.

3. Ash bleaching: Soak the bergamot slices in clear lime water for about 12 hours. According to experience, when the color of the bergamot slices changes from white to yellow, you can take them out and drain off the lime water.

4. Bleaching in water: Bleaching the bergamot slices in clean water for about 3 days, during which time the water is changed 2 to 3 times a day, until the water is clear, the color of the bergamot slices turns white, and there is no lime smell. Can be fished out.

5. Stir-up: Put the bleached bergamot slices into a boiling water pot and cook for 5 to 6 minutes, take them out and soak them in clean water for about 2 days, during which time the water will be changed 2 to 3 times a day. To remove the lime smell.

6. Close the pot: Put the sugar solution with a concentration of 35 and the bergamot slices into the pot to heat and cook. First cook on high heat for about 1 hour, then reduce to medium heat and cook for about 15 minutes. Experience shows that the bergamot pieces are flat and the edges are full. When the sugar liquid is concentrated to a concentration of about 65%, you can ladle it into the tank together with the sugar liquid. Let the honey stain sit.

7. Delivery: After the bergamot slices have been left to soak in honey for 7 days, they can be put into the pot together with the sugar liquid and cooked over medium heat for about 40 minutes until the sugar liquid is concentrated to a concentration of about 65%. After checking that the cross-sections of the bergamot slices are consistent in color, you can take them out, drain off the remaining sugar liquid, and then add sugar coating after cooling down, which is the finished product. Product features: bright color, without losing the original fruit flavor, sweet and delicious, and has the effect of smoothing qi and reducing phlegm.