I often hear this from a model who keeps a beautiful figure for many years, or an actress who always shoots early in the morning. Naturally, you will think that "boiled water is good for your health", but it has no effect at all after you try it yourself ... Have you ever had this experience? Maybe it's simply because your cooking method is wrong. Should all boiled water be called "boiled water" at home? ! In fact, it is correct to say that boiled water should be "boiled and boiled".

the correct way to cook boiled water

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Generally, water can be boiled simply by using a kettle or an electric kettle. But just boiling is not enough. It must be boiled before it can be regarded as "boiled water". Please remember. Because it needs to be boiled, you can't use an electric kettle to cook. Please use a kettle or pot suitable for "boiling". Pour water into a kettle or pot, and then use medium heat? Strong fire boils. After a long time of boiling, it can really be called "boiled water".

Boiling boiled water to the remaining half is the antidote to constipation

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Women with strong lutein secretion are prone to "constipation". There is no improvement after taking constipation medicine, and there is no effect in exercise. There should be many women who want to improve but have no countermeasures. At this time, "boiled water" can play a role. Using a teapot or pot to boil boiling water to the remaining half can immediately become a super effective "constipation antidote"!

Boiling boiled water until the remaining 1/4 is a panacea

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Boiling boiled water until the remaining half of the water can become a "constipation medicine". If it is boiled until the remaining 1/4 of the original water, it will become a "panacea"! Drinking boiled water continuously can not only improve constipation, such as flatulence, edema, skin problems and insomnia? Such as women's unique troubles, can be greatly improved and guide the body back to the right track. Take constipation medicine when suffering from constipation, and stomach medicine when flatulence occurs. Say goodbye to this kind of life that depends on proprietary Chinese medicine, and try to cook it to see the "panacea for boiled water".

Why is boiled water called "panacea"?

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Why can it be called "panacea" after boiling water for a quarter? Because the boiling process will make the water molecules smaller and make the water more easily absorbed by the human body. Cold water itself is not easy to absorb, and hot water can only be sipped. Therefore, in addition to making the crystallization of water more suitable for human absorption through boiling, cooling it to a good entrance temperature can become a panacea for guiding the body to health! I'm not in good health, but I don't know what the problem is.