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Can I eat durian during menstruation?
Some female friends don't like the bad smell of durian, but most female friends prefer durian, and even don't want to give up eating durian when menstruation comes. Speaking of this, you may have questions: "Can you eat durian during menstruation?" .

Can I eat durian during menstruation? You can eat durian during menstruation.

Durian is hot, can promote blood circulation and dispel cold, and relieve dysmenorrhea, especially suitable for women with dysmenorrhea. It can also improve the symptoms of abdominal cold sensation and promote the rise of body temperature. It is an ideal tonic for people with cold constitution.

The nutritional value of durian durian is hot, can promote blood circulation and dispel cold, and relieve dysmenorrhea, especially suitable for women with dysmenorrhea; It can also improve the symptoms of abdominal cold and promote the temperature rise. It is an ideal tonic for people with cold constitution. Durian has extremely high nutritional value. Regular consumption can strengthen the body, strengthen the spleen and replenish qi, tonify the kidney and strengthen yang, and warm the body.

The function of durian is nourishing yin and strengthening yang. Durian has high nutritional value. High sugar content, starch 1 1%, sugar 13%, protein 3%, and various vitamins, fats, calcium, iron and phosphorus. Friends who are weak can eat durian, which can supplement the energy and nutrition needed by the body and achieve the effects of strengthening the body, nourishing yin and strengthening yang. Can be used for nourishing the body after illness and postpartum.

The variety of amino acids that enhance immunity in durian fruit is complete and rich. Besides tryptophan, it also contains seven essential amino acids, among which glutamic acid is particularly high. Animal experiments further prove that glutamic acid is an important precursor of nucleic acid, nucleotide, amino sugar and protein. Participating in its anabolism can improve the immune function of the body, adjust the acid-base balance in the body, and improve the adaptability of the body to stress. Durian fruit is strong and beneficial to human body because it is rich in beneficial elements zinc and so on. And it should also play a synergistic role with its aroma components and other nutrients.

Durian for treating dysmenorrhea has many nutritional values and can also relieve dysmenorrhea. Because durian is a kind of hot fruit, it can promote blood circulation to dispel cold and relieve menstrual pain after eating. The heat of durian can improve the cold abdomen and promote the temperature rise, which is very helpful for friends with cold constitution.

Runchang Tongbian Treatment of Constipation Durian is rich in dietary fiber, which can promote intestinal peristalsis and treat constipation. But it should be noted that eating durian can cure constipation by drinking more boiled water. Otherwise, the rich fiber will suck up the water in the intestine without water absorption.

In addition to the above functions, durian can stimulate appetite, prevent hypertension and prevent cancer.

Eat durian during menstruation. Pay attention to what durian has many benefits, but you can't eat too much at a time, otherwise it will easily lead to hot body and "get angry" because the stomach can't fully absorb it. In addition, diabetic patients should avoid eating, and patients with kidney disease and heart disease should use it with caution.

While eating durian, you might as well drink some light salt water, or eat some fruits with more water to balance it, such as pears and watermelons, which can well eliminate the heat. The best partner of durian is mangosteen, known as the "queen of fruit", which can subdue the anger of the "king of fruit" and protect the body from harm.