Allicin has antibacterial, bactericidal and antiviral effects. Eating garlic regularly can improve the body's immunity. People with high blood pressure, hyperlipidemia, and coronary heart disease often eat garlic, which also has the effect of cleaning up free radicals in blood vessels. It has a good therapeutic effect on intestinal infections caused by Escherichia coli and Shigella dysenteriae. During influenza, taking garlic can prevent viral infections. Allicin also has a sedative and analgesic effect, which is suitable for people with insomnia and excessive nervous stress.

The effects of allicin

1. Allicin can play an antibacterial and anti-inflammatory role when entering the human body, and can effectively inhibit the growth of bacteria and viruses in the body. It is effective against B. pertussis and Shigella dysenteriae and Escherichia coli can be inhibited to enhance immunity.

2. Allicin has a sedative and analgesic effect and is suitable for insomnia patients and people with excessive nervous pressure.

3. Allicin can effectively inhibit the canceration of cells in the body and effectively prevent the occurrence of cancer. It also has a good control effect on Mycobacterium tuberculosis and can prevent tuberculosis.

4. People with high blood pressure, hyperlipidemia, and coronary heart disease often eat garlic to clear up free radicals in blood vessels.

5. It can help secrete gastric juice, speed up gastrointestinal motility, and facilitate better digestion and absorption of food.

6. It can increase enzyme activity and hydrolyze blood lipids, promote the excretion of blood lipid components, and maintain liver and kidney functions.

What are the side effects of long-term consumption of allicin?

Allicin is a very good health product. Although taking it regularly is good for the body, it can also cause some side effects. Let’s learn about it together. Allicin side effects.

Side effects of allicin 1:

People with spleen and stomach deficiency and diarrhea should not consume allicin. If taken in excess, it will cause diarrhea and physical discomfort.

Side effects of allicin 2:

Taking allicin may cause slight belching.

Side effects of allicin 3:

Long-term consumption of allicin can cause sore throat and sores on the mouth and tongue.

Side effects of allicin 4:

For people with mucosal ulcer disease, long-term consumption of allicin may increase the risk of ulcer perforation.