Share 6 snacks practice to everyone, learned not to buy, 0 add 0 failure, to the family to eat more assured. These 6 snacks are made of fruits and vegetables, healthy and delicious, very suitable for children to eat. Friends who like, hurry to collect, try to do it!

Kumquat preserves

Specific method: 500 grams of kumquat washed, cut in half, seeded and put into a pot, add 200 grams of rock sugar and 500 grams of water, open the fire to cook for about 20 minutes, turn on the fire to continue to cook until the syrup is thick, turn off the fire. Bake on a baking sheet lined with greaseproof paper, arrange kumquats, preheat the oven, 100 degrees Celsius, middle layer of upper and lower heat bake for about 80 minutes, remove, covered with a thin layer of powdered sugar can be.

Sugar Frosted Yam Beans

Specific method: 300g yam beans scrub clean, put into a steamer basket, steam on high heat for 10 minutes, out of the pot to dry the surface of the water. Pour 60 grams of water and 100 grams of sugar in the pot, open medium-low heat heating, stirring from time to time, the syrup thick, turn the heat down, pick up the syrup, a line dripping, immediately turn off the heat, quickly stir for 10 seconds, pour the yam beans and toss evenly, then add the right amount of cooked white sesame seeds, continue to toss, yam beans wrapped in frosting, you can get out of the pot.

Carrot preserved

Specific method: 500 grams of carrots peeled and washed, cut into thick slices, into the pot, add 150 grams of water and 150 grams of rock sugar, open the medium-low heat and cook until the syrup is thickened, turn on the heat, and keep stirring until the carrots on the beginning of the frosting, turn off the heat, continue to stir, carrots all wrapped full of sugar frosting, can be released. The carrots will be covered with frosting, and can be removed from the pan.

Five spice marinated peanuts

Specific method: 500 grams of peanuts scrubbed clean, one by one pinch open, put into the pot, add the right amount of star anise, cinnamon, sesame seeds, dried chili peppers, salt, pour in the right amount of water, stirring well, open the small fire to cook for 20 minutes.

Honey dates

Specific method: 800 grams of jujubes washed and de-nucleated, with a fork in the jujubes skin scrape again, and then put into the pot, pour into the appropriate amount of water, high heat cooking for 10 minutes, fish out and clean again. Pour 1300 grams of water into the pot, add 400 grams of sugar, turn on high heat, cook until the sugar melts, add the dates and boil, then turn to medium heat and cook for 40 minutes, when the syrup is thick, turn the heat down and continue to cook for a few minutes. Baking pan lined with greaseproof paper, set the dates, preheat the oven, 100 degrees Celsius middle and upper and lower heat bake 180 minutes.

Sugar fried chestnuts

Specific method: chestnuts, wash, in the raised side, cut a cross, put into the pot, pour the amount of water, add a spoonful of sugar and a spoonful of corn oil, open the medium heat to cook dry water, turn on the heat, stir-frying out of the caramelization of sugar, you can get out of the pot.