Corn dreg porridge, seaweed steamed bread, Zhuangjiayuan bean rice, shrimp noodle sauce, crab noodle sauce, sea rabbit sauce, boiled fish dumplings, seaweed steamed buns, sunflower squid bulbs, steamed scallops with garlic, crab with old vinegar, yellow string of Geely oyster, corn crone bag, old vinegar stinging head and apricot flower fish head.

Dalian liquor

Bangchuidao beer, black lion beer, heavy snow beer and male silkworm moth health tonic wine.

have a healthy diet

First, drink less cold drinks. In summer, the temperature is high, and the human body radiates heat by sweating, which is bound to lose a lot of water and make people feel thirsty. Many people like to drink cold drinks such as iced soda, which really quenches their thirst. As everyone knows, high temperature makes most of the visceral blood vessels in the human body in a relaxed state, and cold drinks can cause blood to contract rapidly and even spasm, which can easily lead to abdominal pain, diarrhea and other symptoms. So you should drink less cold drinks and things like that.

Second, eat less cold rabbits are typical people in southern Sichuan. Locals like to cook cold dishes in summer, and often put a lot of peppers. Bunny advises everyone to eat less cold dishes, because summer is the season when bacteria and parasites breed in large quantities, and cold dishes have not gone through high temperature, which may cause digestive tract symptoms such as abdominal pain and diarrhea.

Third, avoid overeating Bunny saw that many friends like to invite a few buddies to have a "meal" in the evening, and the result was that they enjoyed themselves until late at night. Not only does it affect the next day's work, but it is also bad for your health. Overeating is often the inducing factor of acute pancreatitis, gastroenteritis and cholecystitis. Remember not to overeat.

In addition, you need to add a little salt when you are thirsty to drink water, because in the high temperature environment in summer, the human body mainly radiates heat by sweating, which is bound to take away some salt in the body. Supplementing salt is good for stabilizing electrolyte balance in the body.

Dalian seafood specialty

Seafood varieties

As the saying goes, "relying on mountains to eat mountains, relying on the sea to eat the sea". Dalian is a coastal city, which is rich in seafood, forming a seafood-based Dalian catering, and thus forming a unique landscape of Dalian tourism. Eating seafood in Dalian has naturally become the first choice for every domestic and foreign tourist.

There are many kinds of seafood in Dalian, which are delicious and nutritious.

Shrimp is produced in the Bohai Sea and the northern coast of the Yellow Sea. When it matures, each shrimp weighs two or three times, with a body length of about 15 cm, and it tastes very delicious. Shrimp can be cooked in many dishes, such as "Butterfly Shrimp", "Pipa Shrimp", "Roasted Whole Shrimp", "Anchovy Shrimp" and "Salted Shrimp".

Abalone is a mollusk and has the reputation of "the crown of seafood". Purple abalone, also known as wrinkled abalone, which is rich in Dalian, is a must-have food for state banquets, and its price is as high as that of bear's paw.

Scallop is a mollusk and one of the "eight treasures of the sea". Dried scallops are delicious and refreshing, and have the effect of strengthening the body and inhibiting cancer.

Conch is a hard-shelled animal, which belongs to shellfish. Its meat is soft and delicious, and it has medicinal value.

Crab is an arthropod, which can be used medicinally and nourish the body. Generally, after boiling and steaming, dip in ginger juice, which is simple and keeps the original flavor.

Dalian seafood also includes sea urchins, sea urchins, oysters, clams, clams, squid, octopus, squid and jellyfish, and a variety of fish such as swordfish in Bohai Bay and seaweed in Huangbohai Bay, all of which are excellent seafood. Dalian's seafood dishes are beautiful, with exquisite cooking techniques, unique practices and different tastes, and are known for their original shape, original flavor, freshness and lightness. In Dalian, there is a saying that "no feast without participation, no fish without dinner, no shortage of shellfish".

Stichopus japonicus in Dalian bay

Stichopus japonicus, a kind of sea cucumber. Dalian is the main producing area of Stichopus japonicus in China. Because of its high nutritional value, it is a special product for entertaining Chinese and foreign VIPs. Mainly distributed in the Yellow Sea and Bohai Sea. Stichopus japonicus, as a precious seafood, is listed as one of the "eight treasures". According to the records in Compendium of Materia Medica, "the sea cucumber produced in Liaodong is black and brown in color and tender and prickly in flesh, which is called Liaoshen or Sea Cucumber. It is of excellent quality, and its medicinal properties are sweet and non-toxic. It has the effects of tonifying kidney yin, promoting pulse and blood, and treating dysentery and ulcers." Because its medicinal properties are warm and tonic, it is full of enemy ginseng, so it is named sea cucumber.

Dalian amethyst

It can effectively prevent the invasion of ultraviolet rays and is the most colored mineral product in Dalian.

Zhuanghe bone chicken

Bone chicken, egg and meat dual-purpose local fine breed chicken. Made in zhuanghe city. Based on the hybridization between Shandong Shouguang chicken and Zhuanghe local chicken, it was formed by breeding. It has the characteristics of big body, big egg, delicious meat and strong adaptability. The average number of eggs laid each year is 160.5, the weight of eggs is 63.7 grams, the weight of roosters is 3.0 kilograms, and that of hens is 2.4 kilograms. There are more than ten thousand big bone chickens100000 in the city.

Purple sea urchin

Purple sea urchin, commonly known as thorn pot. Dalian is the main producing area of purple sea urchin in China, and its output accounts for more than 95% of the national similar output. Its body is spherical, with a diameter of 6-8 cm and a height of 3-5 cm. Large spines are hard and pointed, with dark purple spines, and live in rocks, algae clusters or crevices in low tide areas. Purple sea urchin is rich in gonad nutrition, which not only has high economic value, but also has medicinal value. It is an effective drug to prevent cardiovascular diseases and other diseases. Bonelinin can be extracted from it and has the effect of inhibiting the growth of cancer cells.

Haliotis discus hannai

Dalian is the main producing area of Haliotis discus hannai in China. Haliotis discus hannai is commonly known as Haliotis diversicolor and Abalone. It is a high-quality variety in the family Bauhinia, and is known as the crown of seafood. The abalone resources in Dalian account for more than 70% of China. Haliotis discus hannai is a benthic animal, which likes to live in the rocky reef zone with high transparency of water quality and rich nutrition at the bottom. It has the characteristics of staying in the daytime and coming out at night, and its staple food is brown algae and green algae. Its nutritional value is very high. Meat is a famous delicacy, and its shell is called concha Haliotidis. Chinese medicine can clear away heat and improve eyesight. Dalian is the earliest area in China to carry out artificial abalone culture and production.

Pacific oyster

Pacific oyster, commonly known as oyster. Dalian is one of the main Pacific oyster producing areas in China. Its delicious meat is fine and its nutritional value is high. Dry meat contains 45-57% protein, 7- 1 1% fat, 0/9-38% glycogen, and is also rich in vitamins and iodine. Fresh oyster soup is known as "milk in the sea". Dalian's current annual output100000 tons.

prawn

China prawn is commonly known as prawn. It is a high-grade aquatic product with delicious taste and high nutrition, and it is a best-selling variety in domestic and foreign markets. Dalian is a rich area of prawns and a key fishing area. The body of prawn is long and flat, with the male body length 13- 17 cm and the female body length 18-24 cm. The shell is thin, smooth and transparent, and the male is brownish yellow, while the female is bluish blue. The whole body consists of 20 joints, and the upper and lower edges of the frontal angle are serrated.

Dalian famous food

"The best dumpling in the world"

Qunyinglou is a food with traditional flavor. It has been carefully developed by famous chefs such as Mou Chuanren for hundreds of times. With pork and shrimp as the main ingredients, it has the characteristics of thin skin, big stuffing, delicious taste and not greasy fragrance. With its authentic taste and exquisite hand-made quality, it has been well received by consumers at home and abroad, especially by Japanese customers. It is known as the "No.1 dumpling in the world" and won the silver medal of the National Quality Evaluation Committee. In order to expand the production scale, Qunyinglou and Mitsubishi Corporation of Japan jointly established a modern large-scale frozen food processing enterprise-Qunyinglou Food Co., Ltd., with a designed annual production capacity of 3,000 tons, specializing in the production of "Qunyinglou" brand "Dumplings No.1 in the World" and a series of quick-frozen foods. Most of the products are exported to Japan, and the domestic market is often in short supply. Glutinous rice fragrant time-honored famous food. It has a long history and is a household name. Dalian Nuomi Xiang Restaurant Co., Ltd. belongs to Nuomi Xiang Chain Hotel, one of which is next to Jiuzhou Holiday Hotel on Changjiang Road in Zhongshan District. The second part is near the Friendship Cinema. Its brand trademark has been registered by the State Administration for Industry and Commerce. "Glutinous rice fragrant" food pays great attention to the quality of raw materials, strictly follows the traditional production technology, and basically adopts manual operation, maintaining the tradition and market adaptability from taste, quality to price. Its main varieties are sticky food, including fried dumplings, zongzi, red bean porridge, Jingsan, snowballing, Moji, Wuhua cake, sticky bean bags and dozens of other snacks. Innovative craft dishes of lanterns and sea cucumbers. The delicacies in the luxury banquet of Bohai Pearl Hotel. Won the gold medal in the second national cooking technology competition, which was produced by Dai Shujing, a national first-class chef and Liaoning cooking master. Stichopus japonicus, a local specialty in Dalian, is selected as the main material, and steamed with shrimp, minced fish, cucumber and other auxiliary materials. The sea cucumber is dark brown, surrounded by pink "palace lanterns", with harmonious cold and warm colors and beautiful shape. Lanterns are salty and fresh in taste, soft in texture, and sea cucumbers are tender and salty, giving people a sense of enjoyment and appreciation. This dish is rich in nutrition and has the medicinal value of tonifying kidney and treating edema. Fresh abalone and lobster are innovative craft dishes. High-grade delicacies in the banquet of Bohai Pearl Hotel. Won the gold medal in the first China Cooking Competition. Produced by national first-class chef and Dalian culinary master Lindu. Purple abalone and prawn, which are special products of Bohai Bay, are selected as main materials and made by steam explosion technique. The whole dish is unique in shape, fine in production and profound in meaning. The carved dragon on the light yellow oxleg melon shows the trend of going to sea, symbolizing the soaring of dragon's cooking culture. The green radish is carved with blossoming waves, and the prawns and abalones are prostrated, with natural shapes and fine lines. The food is fresh, tender and refreshing, and has high nutritional value. Innovative craft dishes of purple abalone with jade fan. High-grade delicacies in the banquet of Bohai Pearl Hotel. Won the gold medal in the third national cooking technology competition, which was produced by Deng Jishun, a national first-class chef and Dalian cooking master. It is made of raw materials such as purple abalone, flounder fish and sea urchin yellow, which are special products of the Yellow Sea and Bohai Sea, through the techniques of boiling, boiling, frying and steaming. The abalone is beige, shaped like a blooming flower, elegant and delicate; Jade fan is as white as snow, decorated with red, green and yellow, which is suitable for cold and warm, and has a beautiful and unique shape. Abalone is tender and smooth, jade fan is tender and fragrant, rich in nutrition, fresh and salty, and has the effects of nourishing and strengthening the body, diminishing inflammation and detoxifying, benefiting qi and strengthening the spleen and stomach. Red dragon flowers innovative craft dishes. High-grade delicacies in the banquet of Bohai Pearl Hotel. 1992 won the gold medal in the first China Cooking World Competition, which was produced by Xia Huanbin, a national first-class chef and Dalian culinary master. The prawns and fresh abalone rich in Bohai Bay are selected as the main ingredients, which are made by frying and innovative techniques, such as "the soup explodes and thicken". Abalone, like petals, forms a double flower; The prawns are bright red, with their heads fanned towards the middle and surrounded by flowers, forming a pattern of red dragons vying for flowers. Against the exquisite utensils, the colors of red, orange, yellow and green are pleasant and dazzling. The food is fresh, tender, refreshing, light and unique in style, and has the effect of nourishing and fitness. Fresh abalone wings and innovative craft dishes. High-grade delicacies in the banquet of Bohai Hotel. Won the gold medal in the third national cooking technology competition, which was produced by Feng Bo, a national first-class chef and Dalian cooking master. It is made of purple abalone in Bohai Bay and shark's wings in deep water by steaming, blanching, grilling and explosion. The shape is central symmetry, the color is naturally matched by the natural colors of raw materials, and the abalone wings set off each other to form a flower shape, which is elegant but not vulgar. Abalone is natural and tender; The shark's fin is fresh, smooth, waxy and smooth. Rich in all kinds of high protein, amino acids, vitamins and carbohydrates, it has high nourishing value. Innovative craft dishes of peony in Chilong Opera. High-end seafood dishes in the banquet of Dalian Prince Hotel. Won the gold medal in the third national cooking technology competition. Made by Guo Yang, a national first-class chef and Dalian culinary master. Dalian local specialty prawns and snails are selected as the main raw materials, which are made by techniques such as frying and explosion. This dish is novel in shape, concise in conception and natural in color. The prawn that symbolizes the red dragon is ruddy and bright, sweet and tender; Snail meat shows its true color, just like a blooming peony flower, salty and crisp. It is rich in protein, fat, carbohydrates, vitamins and other nutrients, and has the effects of tonifying kidney and strengthening yang, removing blood stasis and detoxicating, improving eyesight and calming the liver. Lotus Cuicui Innovative Craft Cuisine. Bangchuidao Hotel is a famous dish for domestic and foreign VIPs, which was once rated as one of the "Top Ten Famous Banquets" in Dalian. Produced by the national first-class chef Gai Xiyun. Water-sprouted bamboo shoots and small rapeseed hearts are used as main materials, and fresh mushrooms, fresh asparagus, lotus seeds, shredded carrots, anchovies, Nostoc flagelliforme, celery and coriander stalks are added. The production method is mainly steaming. The upper end of the disc is lotus-shaped and the lower end is lotus-shaped. There are thick chicken soup rolling around. It has the characteristics of bright color, lifelike shape, elegant appearance, rich nutrition, refreshing and palatable. Jinding sea urchin innovative craft dishes. Bangchuidao Hotel is a famous dish for domestic and foreign distinguished guests. It was once rated as one of the "Top Ten Famous Banquets" in Dalian, and was made by the national first-class chef Gai Xiyun. Fresh sea urchins, a specialty of Dalian, are used as the main ingredients, and winter bamboo shoots, pine mushrooms, green beans, egg whites and other accessories are added. Taking fresh sea urchin, leaving the shell, and making into a tripod shape; Carve the base of the tripod with radish, add the scalded sea urchin meat, boil the chicken soup, adjust the taste, pour it into the tripod, and sprinkle chopped green onion, coriander powder and pepper on it. It has the characteristics of beautiful shape, novelty and uniqueness, freshness and delicacy, and rich nutrition. Taigong fishing Cargill fish innovative craft dishes. Dalian Hotel is a famous dish that receives important domestic and foreign guests. It was once rated as one of the "Top Ten Famous Banquets" in Dalian, and was made by Liu Zhihai, a national first-class chef. The live Cargill fish 1 tail is served with magnolia slices, water-borne fungus, carrots, parsley and so on. Slaughter Cargill fish, remove scales, clean it, change it into a peony knife, hang gouache paste and fry it until golden brown, thicken it, match it with a beautifully carved Taigong, insert a fishing rod, and connect the hook with the main body to form a whole. It has the characteristics of crisp, sweet and sour, bright color, exquisite workmanship and realistic modeling. Innovative craft dishes of Yuzhu Longevity Scarab. Dalian Hotel receives the famous dishes of domestic and foreign guests. It was once rated as one of the "Top Ten Famous Banquets" in Dalian, and was made by Liu Zhihai, a national first-class chef. Live soft-shelled turtle and pork are used as raw materials. Fry soft-shelled turtle and pork in an oil pan, add onion, pepper, star anise and ginger to the pan, add soup, add soft-shelled turtle and meat to boil, simmer over low heat until crisp and rotten, then season, and add soup to Yuzhu (a ball made of quail eggs or potatoes and radishes) to season and thicken. It has the characteristics of clear color, oily but not greasy, mellow taste and rich nutrition. Cream horseshoe crisp innovative craft snack. Based on the traditional famous horseshoe crisp, it was reformed. One of the dim sum varieties operated by Bohai Pearl Hotel all the year round. Once won the gold medal in the second national cooking technology competition. Made by Li Wei, a national first-class pastry chef and Dalian culinary master. Made of super flour and cream, it has the characteristics of beautiful shape, yellow and white color, crisp and sweet taste, etc. It contains protein, fat, sugar, calcium, phosphorus, iron and other minerals, and is rich in nutrition. Dragon beard cream roll innovative craft dessert. One of the famous points of Dalian Prince Hotel. Won the gold medal in the third national cooking technology competition. Made by Pan Yulan, a national first-class pastry chef and Dalian culinary master. Made of super fine powder and cream. The shape is exquisite, the technology is complex, the dragon beard is as thin as hair, crisp and sweet and slightly salty, the stuffing is milky white and the taste is sweet. With high nutritional value and ornamental value, it is very popular. Dead wood meets spring, which is one of the famous spots for Dalian Hotel to receive domestic and foreign VIPs. 199 1 won the second prize of the local flavor and special dishes competition organized by Liaoning Communication Reception System in, which was produced by Wang Xiaoqin, a national second-class pastry chef. With cake rolls, cream cream, meringue, cocoa powder, etc. as raw materials, the cake rolls are trimmed into a tree shape, cream cream mixed with cocoa powder is placed on the cake rolls to look like bark, and cream is made into roses, leaves and mushrooms for decoration. Beautiful in appearance, rich in nutrition and rich in milk fragrance, it is a good product at banquets and cocktail parties, especially at Christmas dinners, which is very popular among Chinese and foreign guests and friends. Ginseng Crisp, an innovative craft snack, is one of the famous spots for Dalian Hotel to receive distinguished guests at home and abroad, and won the second prize of the local flavor and special dishes competition held by Liaoning Communication Reception System in 199 1. Made by Wang Xiaoqin, a national second-class pastry chef. Taking flour, lard, ginseng, sugar, sesame and so on as raw materials, using oil and water to make dough, wrapping ginseng stuffing into flour agent with appropriate size, making it into ginseng shape, and baking it in the furnace to be milky white. It is characterized by beautiful shape, vivid image, rich nutrition and sweet and crisp entrance, and is a good product at banquets and cocktail parties.

Red snapper playing with beads

The raw materials are fresh red snapper (also known as Cargill), ham, blue slices, fat meat and so on. Red snapper is cooked by steaming and then by inducing soup. Colored beads are cooked by the method of boiling. This dish has fine ingredients, bright color, freshness, softness and palatability. The raw materials of raw abalone for fresh shellfish are fresh purple abalone along the coast of Dalian and wild fresh shellfish. Abalone and fresh shellfish are cooked by oil explosion. This dish is bright in color, fine in ingredients, unique, fresh, crisp and tender, and delicious. The raw materials of orange prawns are fresh prawns and prawns such as fish, which are made by cooking method. The orange prawns are glued with fish paste and claw prawns, steamed in a drawer and poured with juice. This dish is made of fine materials, bright colors, fresh, sweet and tender pearl prawns.