1 Can lettuce and cucumber be eaten together?

You can eat them together in moderation.

The nutritional contents of lettuce and cucumbers do not conflict. Although cucumbers contain substances that decompose vitamin C, if the body is not deficient in vitamin C, eating them together will not cause physical discomfort. 2 What should you pay attention to when eating lettuce and cucumber together? 1. Pay attention to the appropriate amount

Lettuce is cool in nature, and cucumber is also cool in nature. When eating them together, you should eat them in an appropriate amount to avoid eating too much and causing coldness to accumulate in the body. , causing problems such as spleen and stomach deficiency and weakened digestion ability. It is recommended that when eating together, the total amount should not exceed 400 grams. 2. People who are deficient in vitamin C should not use this combination

If you are deficient in vitamin C and want to supplement vitamin C from food, it is recommended to eat cucumbers and lettuce 2 hours apart to avoid the vitamin C in the lettuce. C is destroyed. 3. Pay attention to the taboo groups

The taboo groups for lettuce and cucumber are similar. Because both foods are vegetables, rich in water, and cool in nature, people with spleen and stomach deficiency, diarrhea, and frequent urination should not eat it. 3. What can’t be eaten with cucumber?

There is no food that cannot be eaten with cucumber.

However, because cucumbers are cold in nature and diuretic, it is not advisable to eat too much together with other cold foods and foods rich in potassium ions; in addition, if you are lacking in VC, try not to eat cucumbers with foods that can supplement VC. Food is eaten together, and if there is no shortage, feel free to do so. 4 Don’t doctors eat lettuce?

Doctors also eat lettuce.

Lettuce is rich in dietary fiber, beta carotene, antioxidants, B vitamins, vitamin E, vitamin C, and minerals such as magnesium, phosphorus, calcium, iron, copper, and zinc, which can provide nutrients for the body. It supplements vitamins and inorganic salts. Moreover, lettuce has a crisp texture and is rich in water. It also has the effects of clearing heat and promoting fluid production, diuresis, clearing liver and promoting gallbladder. It is a high-quality vegetable.