Before having a child there is a preparatory period, women hope that their preparation for pregnancy can be successful, I heard that eating alkaline food helps, so what are the alkaline foods that help to prepare for pregnancy? Some women want to know the alkaline foods to eat in life, here is a look at what are the alkaline foods and fruits that are suitable for preparation for pregnancy.

Alkaline foods that help prepare for pregnancy include: cabbage, rice, persimmons, thin sausage, carrots, cucumbers, wheat, spinach, chestnuts, crackers, cabbage, taro, beef, lettuce, peanuts, pork, tuna, chicken, cheese, bread, walnuts, sugar and so on.

Alkaline fruits suitable for preparation for pregnancy, on the other hand, are: citrus, bananas, grapes, pears, persimmons, watermelon, figs, apples, lemons and so on. Although eating more alkaline food can help a woman's body to be alkaline, which is conducive to the survival of male Y chromosome sperm, it does not mean that after eating alkaline food during the preparation period, a woman will be able to conceive a male baby.

And preparation for pregnancy women need to pay attention to the nutritional balance, women if you just eat alkaline food, do not pay attention to food nutrition, then the body can not absorb the food to bring nutrients, women are prone to malnutrition, there is not a good foundation, how can you conceive a healthy baby? Therefore, it is recommended that women do not eat indiscriminately for the gender of the fetus.