List of articles: 1. What is the efficacy and function of black-bone chicken soup? 2. The practice and efficacy of black-bone chicken soup 3. Efficacy and function of black-bone chicken soup 4. What is the effect of stewing black-bone chicken soup? What effect and function does black-bone chicken soup have on women? 1, beauty beauty
Black-bone chicken soup is rich in nutritional value and has the effect of beauty beauty. As long as you insist on drinking a bowl of black-bone chicken soup every day, you can nourish your skin, make it look smoother and more delicate, and thus reduce pigmentation.
2, recuperate gynecological diseases
Female friends are most suitable for taking black-bone chicken soup, which can help treat gynecological diseases. It contains a lot of iron, which can nourish yin and replenish blood, and can relieve iron deficiency anemia and irregular menstruation.
There is also a large amount of dha in black-bone chicken, which can improve children's intelligence, prevent Alzheimer's disease and reduce the risk of myocardial infarction and cerebral thrombosis.
Extended data
Blood-enriching and blood-nourishing black-bone chicken soup-
The prototype of black-bone chicken soup is a classic prescription of traditional Chinese medicine-Siwutang, which is a classic prescription of enriching blood and nourishing blood. Modern pharmacological research shows that it has many functions, such as promoting bone marrow hematopoiesis, correcting anemia, resisting radiation injury, antithrombotic formation, resisting hypoxia, resisting free radical injury and so on.
In view of the characteristics of the original prescription that it is warm and dry and easy to get angry after eating, the Radix Rehmanniae with the functions of clearing away heat and cooling blood, nourishing yin and promoting fluid production has been added. In order to make the soup taste sweeter, nourishing ingredients such as longan meat, medlar and red dates were added, and a bowl of nourishing soup after blood donation was satisfied both physically and mentally.
People's Daily Online-Recommended Siwutang Stewed Black Chicken Soup for Enriching Blood and Nourishing Blood
People's Network-Pay attention to 7 details of stewed chicken soup. Five groups of people should not drink chicken soup.
Practice and efficacy of black-bone chicken soup Practice and efficacy of black-bone chicken soup
The practice and efficacy of black-bone chicken soup, the nutritional value and medicinal value of black-bone chicken soup are very high. Women should eat more food to nourish yin and tonify kidney in their lives, so we often eat black-bone chicken soup in our lives to make healthy soup. Let's share the practice and efficacy of black-bone chicken soup.
Practice and efficacy of black-bone chicken soup 1
Efficacy and function of black-bone chicken soup
Anti-aging and anti-cancer
Black-bone chicken contains a lot of vitamin A, trace elements selenium and melanin, which has the functions of anti-aging, scavenging free radicals, inhibiting the formation of lipid peroxide and inhibiting the growth of cancer cells.
It has a good nourishing effect on all debilitating diseases of the elderly.
Regulate gynecological diseases
Black-bone chicken is rich in iron, which has the functions of nourishing yin and enriching blood, strengthening spleen and strengthening chong. It has a good curative effect on women's postpartum weakness, hypogalactia and qi and blood deficiency, such as irregular menstruation, palace cold deficiency, menstrual abdominal pain, metrorrhagia, leukorrhagia and emaciation.
Brain strengthening and disease prevention
Black-bone chicken contains a lot of protein, multivitamins and trace elements such as selenium, iron, copper and manganese, but its cholesterol content is extremely low, so it is a nourishing good product with high protein and low fat.
It has obvious effect on preventing and treating osteoporosis, rickets and iron deficiency anemia in women.
Recent studies have also proved that DHA and EPA in black-bone chicken can improve children's intelligence, prevent Alzheimer's disease, prevent cerebral thrombosis and myocardial infarction.
improve immunity
Black-bone chicken contains many vitamins, lysine, methionine and histidine which are indispensable to human body. Regular consumption can effectively regulate human physiological function and improve immunity.
The practice of black chicken soup
Chestnut black chicken soup
material
1 black-bone chicken, 200g chestnut, 15g jujube, ginger, onion and a little salt.
working methods
Wash the black-bone chicken, cut it into pieces, put it in a cold water pot, add a little pepper, take it out and put it in a red jujube casserole and soak it in warm water for a while, put it in the black-bone chicken, add ginger and onion slices, boil it over low heat for half an hour, then add red dates and chestnuts for about 2 hours, and finally add salt to taste.
Qiwei black chicken soup
400g of black-bone chicken, 250g of pig bone, 30g of codonopsis pilosula, 30g of poria cocos, 30g of Atractylodes macrocephala, 30g of Chinese yam, 30g of white lentils, 20g of Polygonatum odoratum15g, 20g of Radix Astragali, 7 red dates, proper amount of salt and 3 slices of ginger.
Soaking Radix Codonopsis, Rhizoma Dioscoreae, Poria, Semen Lablab Album, Atractylodis Rhizoma, Rhizoma Polygonati Odorati, Radix Astragali, and Semen Jujubae, and draining.
Clean black-bone chicken and pig bones, heat them in a pot with cold water, add ginger slices, blanch and drain for later use.
Boil water in the pot, add all the ingredients after the water boils, boil it again, and then switch to soup mode for two hours.
Season with salt when eating.
Stewed black-bone chicken with milk
Half a black-bone chicken (about 65438+ 0.5 kg of naked chicken), ginger slices, a box of milk and salt.
Cut chicken into pieces, wash and blanch.
If you are afraid of greasy, you can peel it, but if you have skin, the oil will smell better.
Add 1 2 water to the electric cooker, briefly soak the chicken in the water, add a few slices of ginger and stew for about 2 hours.
At this time, add a box of pure milk and stew for 15-30 minutes, not more than 30 minutes, otherwise the milk will blossom and stew for too long will not work.
Then add the right amount of salt according to your own taste, and the stew is finished.
Stewed black-bone chicken with coconut
200g black-bone chicken, an old coconut, 7-8 red dates, 7-8 round meat, a handful of medlar and two slices of ginger.
The chicken bought in the market was killed and cut into pieces. The old coconut asked the store to pour out the water and pack it, and broke the coconut into coconut meat.
Wash the chicken and deal with the coconut, because the store won't help you deal with the coconut so carefully. If you want to eat delicious food, remove the brown skin and cut it into long strips, which will taste better and be more convenient to eat.
Soak and wash round meat, red dates and medlar for later use.
Cut two slices of ginger.
Pour coconut water into the stew and stew all the ingredients for 3 hours.
Add water to the inner container of the rice cooker and sit in the water, because some rice cookers will jump if they are overheated, and you may have to press it several times, just like an electric cooker.
If it is a pressure cooker, there should not be too much water. Because it is a pressure cooker, 40 minutes is enough.
Practice and efficacy of black-bone chicken soup II
Efficacy of American ginseng black chicken soup
American ginseng is sweet, bitter and cool, and has the effects of invigorating qi, nourishing stomach, promoting fluid production and quenching thirst, nourishing human body, resisting aging and enhancing vitality, and has dual effects of preventing and treating chronic fatigue syndrome.
Black-bone chicken is sweet and slightly warm, which can nourish the five internal organs, treat spleen and stomach weakness, warm essence and nourish blood.
American ginseng black-bone chicken stew, nourishing blood but not dry, nourishing blood but not greasy.
This season, you should drink more tonic but not dry soup to strengthen your body. American ginseng and black-bone chicken soup are good choices.
Practice of American ginseng black chicken soup
Exercise 1
Ingredients: half black-bone chicken, 3 grams of American ginseng, more than ten red dates, proper amount of Lycium barbarum, and two slices of ginger.
Practice: Wash the black-bone chicken, put it in boiling water and wash the floating foam.
Wash the black-bone chicken, chop it into large pieces, put it in a casserole, then add American ginseng, ginger slices and red dates, pour in appropriate amount of water, cook for five or six hours, and then add salt to taste.
Exercise 2
Ingredients: black-bone chicken100g, American ginseng 5g, salt 2g, chicken essence 2g.
Practice: Cut the black-bone chicken into pieces, add water, put it in a stew with sliced American ginseng, add salt, monosodium glutamate and chicken essence to taste, put a safety film on the stew, and cook it in a microwave oven for 30 minutes.
Exercise 3
Materials: Black-bone chicken 1 piece, 4 red dates, proper amount of Lycium barbarum, American ginseng slices and ginseng whiskers.
Practice: black-bone chicken is chopped into 6 pieces and ginger is flattened; Put all the ingredients in a pot, add enough water, and cook for 10 minute on high fire, then simmer for10.5 hour, and season with salt.
Tip: black-bone chicken soup is very sweet, just put a little salt in the seasoning; Add enough soup at a time, and add water halfway, and the taste and nutrition will be greatly reduced.
American ginseng can fully supplement the elements and energy needed by the human body, so can everyone drink American ginseng black chicken soup? American ginseng black-bone chicken soup is suitable for people. Let's have a look.
American ginseng black chicken soup is suitable for people.
Black-bone chicken has a relatively high iron content. Chinese medicine believes that some women with iron deficiency anemia can properly supplement iron by drinking American ginseng black-bone chicken soup.
Other nutrients of black-bone chicken have the functions of nourishing yin and clearing heat, tonifying liver and kidney, strengthening spleen and stopping diarrhea, and are suitable for some people with osteoporosis and summer heat.
American ginseng is a cool food, which can be targeted at some "overheated" people.
Which groups of people are "overheated"? People who are usually grumpy are more likely to get angry; There are also people who often drink and smoke, and a lot of hot air is accumulated in their bodies; Then there are people with busy work, irregular rest time and insufficient sleep.
This kind of people can use American ginseng in American ginseng black chicken soup to invigorate qi and reduce fire, relieve hangover and clear heat, strengthen spleen and stimulate appetite.
In addition, you can drink American ginseng black chicken soup when you are strong and don't feel weak, but don't drink too much.
If you feel weak, but not serious enough to go to the hospital, you can drink American ginseng and black chicken soup to recuperate.
Practice and efficacy of black-bone chicken soup 3
Efficacy and function of black-bone chicken soup;
Black-bone chicken contains lysine, methionine and histidine, which are indispensable to human body, and has high medicinal value, especially melanin, which has the functions of nourishing yin and tonifying kidney, nourishing blood and replenishing essence, benefiting liver and clearing heat, and tonifying deficiency.
It can regulate human immune function and resist aging.
Enjoy the reputation of "medicine chicken" since childhood.
It has a good curative effect on irregular menstruation, uterus deficiency and cold, menstrual abdominal pain, metrorrhagia and leukorrhagia, and emaciation caused by postpartum physical weakness, milk deficiency and qi and blood deficiency.
Black-bone chicken has a good nourishing effect on all debilitating diseases of the elderly.
Although black-bone chicken is a good tonic, eating more can produce phlegm, help fire, clear heat and dispel wind, so it has too much body fat and evil spirits. Those with unclear pathogenic factors and severe skin diseases should eat less or avoid eating, and those with severe exogenous diseases should not eat. At the same time, they should also avoid spicy and greasy food, alcohol and tobacco.
Black-bone chicken is rich in nutrition, also contains hormones and purple pigment, and can also enhance human white blood cells and hemoglobin.
Taboo of black-bone chicken soup;
1, people with cold and fever, excessive internal fire, excessive phlegm and dampness, obesity, heat toxic boils, hypertension, hyperlipidemia, cholecystitis and gallstones are not suitable for eating.
2, chicken is warm, helps fire, liver yang hyperactivity and oral erosion, skin furuncle and constipation are not suitable for consumption.
3. Patients with arteriosclerosis, coronary heart disease and hyperlipidemia should avoid drinking chicken soup.
People who have a cold with headache, fatigue and fever should not eat chicken or chicken soup.
5. It is not suitable to eat when taking iron preparations.
6. Rich protein in black-bone chicken will increase the burden on kidneys, so patients with kidney disease should eat as little as possible, especially uremia patients, and should fast.
Practice of Yiqi Buxue Black Chicken Soup
1, stewed black-bone chicken soup
Ingredients: black-bone chicken 1, 2 shallots, ginger 1, 2 tsps of cooking wine, 2 tsps of refined salt, and monosodium glutamate 1 tsp.
Production technology: black-bone chicken is slaughtered and washed, and boiled in boiling water to remove blood.
Put black-bone chicken, cooking wine, chives and ginger into a casserole, boil it with strong fire, stew it for 2 hours with low fire, and add refined salt and monosodium glutamate.
2. Wuji Buxue Decoction
Ingredients: a black-bone chicken, angelica sinensis, radix rehmanniae preparata, radix paeoniae rubra, rhizoma anemarrhenae and cortex lycii each 15g, and appropriate amount of onion, ginger, salt and monosodium glutamate.
Practice: Wash the black-bone chicken, wash and slice the five herbs, and wrap them in a single gauze for later use.
Put the medicine into the belly of the chicken, tie it tightly, put it in a pot, add water 1500 ml, and steam it in a cage for 2 hours.
Take out the medicinal materials, add seasoning and steam again 10 minute.
Matters needing attention in the practice of enriching blood and benefiting qi in black-bone chicken soup
1, before cooking chicken soup, you should remove the subcutaneous fat of the chicken, usually near the ass, and you can remove it directly.
2. When cooking and simmering, you can use sliced bread to absorb the oil lying on the liquid surface.
3. It is best to remove the chicken skin before stewing, so that it will not be too greasy. You can also add some oil-absorbing things like melon and mushrooms to stew together.
4, you can add ginseng to adjust the freshness, add color to medlar, and make up the deficiency of red dates.
5, the pot for cooking chicken soup is straight, and you can't use the pot for cooking.
Efficacy and function of black-bone chicken soup Black-bone chicken soup is not only delicious, but also nutritious. Therefore, when you are weak, nursed back to health and recuperated after illness, you will be advised to stew black-bone chicken soup to make up for it.
So what are the effects and functions of black-bone chicken soup?
Efficacy and function of black-bone chicken soup
1. Treating gynecological diseases
Black chicken soup is the most suitable nourishing soup for women. It contains a large amount of trace element iron, which can nourish yin and blood, strengthen spleen and strengthen chong. It is usually used to prevent and treat irregular menstruation and anemia in women.
2. Supplement calcium to strengthen bones
Black-bone chicken soup contains a lot of nutrients, including a lot of protein, trace elements, calcium, phosphorus and other nutrients, so we and black-bone chicken soup can promote the absorption of calcium, accelerate the growth and development of bones, not only make people's bones stronger, but also improve the elasticity and toughness of bones.
Especially for middle-aged and elderly people, drinking some black-bone chicken soup regularly and moderately can prevent osteoporosis.
Replenish blood and promote blood circulation
Black-bone chicken soup is not only rich in amino acids, but also contains many trace elements necessary for human body. It can improve human hematopoietic function and relieve deficiency of both qi and blood. When people suffer from blood deficiency or excessive bleeding during surgery, they can eat more black-bone chicken soup, which can quickly replenish blood.
4. Protect the cardiovascular system
Drinking black-bone chicken soup properly can also help protect the cardiovascular system, because black-bone chicken also contains a lot of unsaturated fatty acids, which can effectively reduce cholesterol content.
5. Improve the body's disease resistance.
Black-bone chicken soup contains many vitamins and amino acids, among which lysine and histidine are higher. These substances can effectively regulate the physiological functions of the human body, improve the immune function of the body, and thus improve the disease resistance of the human body.
prevent premature senility
Usually people drink more black-bone chicken soup, which can absorb rich hydrochloric acid and a variety of vitamins and trace elements beneficial to the human body. In addition, it can nourish the liver and kidney, improve the functions of various organs of the human body, and make their functions degenerate. Regular consumption is of great benefit to delaying human aging and prolonging life.
What is the effect of stewing black-bone chicken soup? Black-bone chicken is also called black-bone chicken, medicine chicken and black-footed chicken.
Because the skin, flesh, bones and mouth are all black, it is named.
Black-bone chicken is rich in protein, and the content of protein is more than that of ducks and geese. Black-bone chicken is also rich in melanin, which can proliferate red blood cells and hemoglobin in human body after taking medicine.
Therefore, black-bone chicken has been regarded as a nourishing top grade since ancient times.
The most common thing on the dining table is to use black-bone chicken with other ingredients to make soup.
For example: black-bone chicken yam soup, Tianma black-bone chicken soup, yam red chicken soup, medlar red chicken soup, ganoderma lucidum codonopsis red chicken soup, donkey-hide gelatin black-bone chicken soup and so on.
Share with you, how to make black chicken soup is the most nutritious?
1. To make black-bone chicken soup the most nutritious, we must first grasp the choice of black-bone chicken, and it is best to choose broiler chicken, because the meat of broiler chicken is tender, with relatively high protein content and less connective tissue, which can improve the absorption efficiency of human body.
2. It is best to soak black-bone chicken in rice-washing water before cooking, so as to wash off the peculiar smell outside the chicken skin and make the chicken more tender.
3. Chop the black-bone chicken into small pieces and put it in the pot with ginger slices (be sure to put it in cold water). This can remove the fishy smell of black-bone chicken itself.
4. Put the black-bone chicken and various materials into a casserole and boil. Generally, it should be stewed slowly, preferably for two or three hours, which will be more delicious.
5. Other ingredients can be added according to everyone's taste.
For example: Chinese wolfberry, red dates, Chinese yam, Chinese caterpillar fungus, etc.
I hope my answer can help you!
Efficacy and function of female black-bone chicken soup
The efficacy and function of black-bone chicken soup are very good for women, and black-bone chicken soup is very good for women. Women are a group that needs nourishing and keeping in good health. Women are very prone to physical deficiency and cold, and anemia will continue to occur.
Women should eat more foods that nourish yin and tonify kidney. The following is the effect of black-bone chicken soup on women.
Efficacy and function of female black-bone chicken soup 1
Women can often drink black-bone chicken soup, but pay attention to oil removal to prevent obesity. When cooking soup, they don't have to let go of a lot of spices, which are very supplementary spices. It is suggested to put only a small amount of ginger slices to remove fishy smell and a small amount of jujube to taste.
Black-bone chicken soup has the effect of invigorating stomach and nourishing blood.
Black-bone chicken soup is sweet and clear, nourishing yin and blood, but it is not suitable for everyone. Those who get angry easily should not take it for a long time.
Black-bone chicken contains 18 kinds of carbohydrates and 18 kinds of nutrients, such as pigment, protein and B vitamins. Among them, vitamin b3, vitamin E, phosphorus, iron, potassium and sodium are higher than ordinary chicken breast, but the cholesterol and fat rate are very low.
The contents of total protein and globular protein in serum of black-bone chicken were significantly higher than those of ordinary chicken.
Black-bone chicken is very rich in carbohydrates, which can also supplement colorful protein. It is a very good choice for women to nourish and preserve health, and can also improve the body's immunity.
Women who often stay up late are very prone to irregular menstruation and dark yellow skin. Longan jujube black chicken soup, jujube has been the top grade of blood and qi since ancient times, and black chicken can nourish blood and nourish yin, which is very suitable for female friends. It has a certain effect on menstrual disorders, and it can also be used for beauty.
Everyone knows how women eat black-bone chicken soup. What we can see is that black-bone chicken soup has high nutritional content, which has the function of regulating menstruation for women, and can also replenish blood and qi. It has good efficacy and practical effect on skin beauty department. Everyone can try.
Black-bone chicken soup is a good product to tonify deficiency and keep fit. The content of amino acids, carotene and vitamin C in black-bone chicken is higher than that in ordinary chicken. Generally, it is mixed with Tremella, Auricularia auricula, Poria, Chinese yam, red dates, Cordyceps sinensis or Lycium barbarum to make black-bone chicken soup. Eating black-bone chicken soup has certain effects on the body;
1, nourishing yin and enriching blood: Black-bone chicken soup is rich in protein and various amino acids, which has the effects of invigorating qi, nourishing yin, nourishing blood and strengthening the spleen, and is very suitable for people with yin deficiency and qi deficiency, and has obvious blood-enriching effect on women with blood deficiency during menstruation or postpartum;
2. Anti-aging: protein, carotene, vitamin C and various trace elements contained in black-bone chicken soup have antioxidant effect, which can remove excess free radicals in the body, prevent excessive oxidation of free radicals, reduce liver deficiency, delay aging and prolong life;
3, physical fitness: the protein content in black-bone chicken soup is relatively high, the digestion and absorption rate are good, and it is easy to be absorbed and utilized by the human body, which has a good effect on strengthening physical strength and physical fitness;
4. Prevention of osteoporosis: Black-bone chicken soup is rich in protein, multivitamins and minerals such as calcium, phosphorus, iron and sodium. Regular drinking will help prevent osteoporosis in the body.
Although black-bone chicken soup is a good tonic, excessive consumption may lead to excessive phlegm, heat and wind, so for obese people or patients with exogenous diseases, it is still necessary to eat less or control the consumption.
Women eating black-bone chicken has the following advantages:
First, black-bone chicken has a good effect of nourishing yin and enriching blood, and has a good curative effect on treating menoxenia, palace cold deficiency, abdominal pain, metrorrhagia and leukorrhagia caused by blood deficiency, and has a good effect of nourishing yin;
The second one, with milk production function, is used to treat postpartum hypogalactia's patients;
Third, the vitamins, methionine and histidine contained in black-bone chicken can improve human immunity;
Fourth, it has the function of preventing cancer.
Efficacy and function of female black-bone chicken soup II
Black-bone chicken is a kind of health food with high nutritional value. Chinese medicine believes that black-bone chicken stew is a kind of flesh-and-blood product, which can not only replenish qi, but also enrich blood, and has a good conditioning effect on menstruation.
Drinking black-bone chicken soup during menstruation can treat dysmenorrhea caused by insufficient menstruation and insufficient qi and blood.
Can make women's menstruation return to normal as soon as possible.
The ingredients of black-bone chicken have obvious blood-enriching effect, that is, blood-enriching and qi-benefiting.
If women have more menstrual flow, taking black-bone chicken soup during menstruation can reduce menstrual flow.
Moreover, drinking a little black-bone chicken soup during menstrual abdominal pain can also treat dysmenorrhea.
Eating black-bone chicken can tonify qi and blood, and can alleviate the bad symptoms of female menstrual weakness and sallow complexion.
When you make soup, you can also add nourishing ingredients such as Radix Astragali and Radix Angelicae Sinensis, and stew with black-bone chicken to make black-bone chicken soup.
Including amino acids, methionine and histidine, which are indispensable to human body, and have extremely high nourishing medicinal value.
The most important thing is that there is a very high nourishing melanin in black-bone chicken, which can nourish yin, nourish blood and tonify deficiency, and at the same time, it can also tonify kidney and produce lean liver.
Drinking black-bone chicken soup regularly can also enhance the immune function of the human body and have a good effect on anti-aging.
Black-bone chicken soup is suitable for women with postpartum weakness and insufficient milk secretion, and has a good effect on improving menoxenia, palace cold deficiency, dysmenorrhea, metrorrhagia, leukorrhagia and emaciation caused by deficiency of both qi and blood.
Efficacy and function of female black-bone chicken soup 3
Benefits of women drinking different black-bone chicken soup
First, red dates and black chicken soup:
Black-bone chicken itself has the effect of nourishing yin and benefiting qi, and stewing with red dates has more health care effect.
Especially for women with irregular menstruation, red dates and black chicken soup can play an auxiliary role in treatment.
Practice: First, the black-bone chicken is processed (the internal organs of the black-bone chicken are removed), then it is boiled in boiling water for a few minutes, then it is picked up, washed with water and drained for later use; Put medlar, red dates, ginger, etc. Add the internal organs of black-bone chicken, add appropriate amount of water to the pot, and simmer for two hours.
Second, red bean black chicken soup:
Red beans have the effects of enriching blood, caring skin and strengthening the body.
Cooking soup with black-bone chicken with red beans is not only delicious, but also nutritious.
Practice: Put red beans, Polygonatum sibiricum, dried tangerine peel and black-bone chicken together in a pot for about three hours, and then you can eat them when the meat is rotten.
Third, black fungus and golden needle black chicken soup:
Auricularia auricula is known as a vascular scavenger, and daylily also has the effect of clearing away heat, reducing fire and detoxifying. Regular consumption by women is conducive to expelling toxins from the body and is more conducive to good health.
Practice: First soak auricularia auricula and daylily in clear water, then stew them with eviscerated black-bone chicken for 3 hours, and then eat them after the meat is rotten.
Four, stewed black-bone chicken with Yuzhu red dates and lotus seeds:
Lotus seeds have the functions of clearing heat and calming nerves, and Polygonatum odoratum also has the functions of appetizing, nourishing yin and tonifying kidney.
Practice: First cut the black-bone chicken into pieces and pour water, then add red dates, lotus seeds and Polygonatum odoratum, and stew together for one and a half hours.
Five, stewed black-bone chicken with angelica:
Angelica sinensis is a good product for nourishing yin and tonifying kidney for women. Stewed angelica with black-bone chicken can exert its powerful health care effect.
Practice: Angelica sinensis, Astragalus membranaceus, Lycium barbarum, Jujube, etc. are wrapped in traditional Chinese medicine bags and stewed with black-bone chicken, which is especially suitable for women to eat frequently before and after menstruation, and the health care effect is very good.
Six, black-bone chicken eight treasures soup:
Traditional Chinese medicines such as Radix Rehmanniae Preparata, Radix Bupleuri, Semen Euryales, Rhizoma Dioscoreae, and Fructus Lycii can prevent and treat deficiency of both qi and blood, especially for women with physical weakness, backache, and irregular menstruation.
Practice: Wrap Radix Rehmanniae Preparata, Radix Bupleuri, Semen Euryales, Rhizoma Dioscoreae, Fructus Lycii, etc. in traditional Chinese medicine bags, mix with appropriate amount of yellow wine, cover and stew until rotten meat is edible.
Seven, Guiqi black chicken soup:
Astragalus membranaceus has the effect of invigorating qi and enriching blood, especially for women with cold constitution. If it is stewed with Angelica sinensis, it can play the role of invigorating qi and nourishing blood, nourishing yin and tonifying kidney.
Practice: First fly the black-bone chicken in water to remove the fishy smell, then put the black-bone chicken in a casserole filled with warm water, and add astragalus, angelica, mushrooms, ginger and so on. Then boil it with high fire, stew it with low fire for two hours, and then add appropriate seasoning.
As the saying goes, black-bone chicken soup is the first soup for women to nourish. In fact, there are many ways to nourish women's uterus and promote health. Therefore, it is suggested that female friends can use appropriate soup to better promote their health according to their own health status.
So much for the introduction of the efficacy and function of stewed black-bone chicken soup. Thank you for taking the time to read the contents of this website. Don't forget to check the efficacy and function of Polygonum multiflorum stew in black-bone chicken soup.