Method 1: upward casting method, it is suitable for the shape of the tightly knotted high-grade famous green tea, that is, the first 75-85 degrees Celsius hot water into the cup.

Method two: downward casting method, first put the tea leaves and then directly pour about 85 degrees Celsius hot water, suitable for ordinary green tea.

Brewing method and precautions:

When brewing green tea, the water temperature should be controlled at about 80℃-90℃. If you are brewing green tea powder, warm water at 40℃～60℃ is sufficient. The serving size is 2 grams of green tea powder with 450 milliliters of water.

Don't drink the first brew of the tea, just shake it after brewing the hot water and pour it out.

Green tea powder should not be brewed too strong, otherwise it will affect the secretion of gastric juice, and it is best not to drink it on an empty stomach.

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Extended Information:

GreenTea, one of the major types of tea in Green Tea (GreenTea), one of the main types of tea in China, is a beverage made from the new leaves or buds of the tea tree, unfermented, through the process of greening, shaping, and drying. The color of the finished product and the tea broth after brewing preserves more of the green tones of fresh tea leaves. Drinking green tea can prevent cancer, reduce fat and weight loss, and can also reduce the nicotine damage to smokers.

Green tea is an unfermented tea, which retains more of the natural substances in the fresh leaves due to its characteristics. Among them, the tea polyphenols, caffeine retained more than 85% of the fresh leaves, chlorophyll retained about 50%, the loss of vitamins is also less, which formed the green tea "clear soup, green leaves, taste astringent" characteristics. Anti-aging, anti-cancer, anti-cancer, sterilization, anti-inflammatory, etc. have special effects for the fermented tea and other less than.

Reference:

/baike.baidu.com/item/%E7%BB%BF%E8%8C%B6/13497?fr=aladdin#6 "target="_blank "title="Green Tea - Baidu Encyclopedia">Green Tea - Baidu Encyclopedia