Practice one:
1, the big bones clean, put in boiling water blanch a few minutes, to remove blood and grease, and then knocked off;
2, jujube clean, ginger slices. Put the big bones, red dates together in a pot, water can be submerged, and then put 3-5 small spoons of vinegar and ginger slices.
3, after boiling, skim off the floating foam; soup is ready, sheng into a large bowl into the refrigerator after chilling, will be above the floating oil skimming.
3, will be de-oiled after the bone broth and rice with cooking. When the porridge is ready, add the chopped greens and a pinch of salt.
Practice 2:
Materials
1 pork bone, 1 inch thick slice of winter melon, 100 grams of Job's tears, 5-6 slices of ginger, 2 green onions, 1/4 anise, 1 casserole
Practice
1. Job's tears are soaked in advance for 4 hours;
2. Wash the pig bone, put just before the bones of the water, boil, fish out of the pig bone;
3. Pour off the blood, re-insert the bones, pour boiling water, the amount of water depends on personal preference, large fire boil, put onion and ginger, anise, barley, turn the fire stew;
4. Stew for 2 hours or so, put the winter melon slices, stewed before eating.