Breast hyperplasia is no stranger to many women. The age of patients is often concentrated in the middle-aged and young stage, which belongs to a modern disease. Hyperplasia of mammary glands can be regulated by traditional Chinese medicine, and it is necessary to drink Ru Shuling tea in time to promote blood circulation, remove blood stasis and relieve pain, dissipate stagnation, remove dampness and dredge collaterals. We can also help us recuperate diseases caused by improper diet through some foods. So let's take a look at how to regulate breast hyperplasia.

How to regulate mammary gland hyperplasia

People in different places will have different ways to regulate breast hyperplasia, but in general, it can be controlled within a range. First of all, we must use some foods that can help us resist breast hyperplasia. Then we can add some foods that can help us to remove blood stasis and ventilate in our daily diet, such as oranges, including some orange peels and leaves, dried tangerines, etc. We can add these to our table and add some meat to make soup or stir-fry them.

　

Secondly, the conditioning of mammary gland hyperplasia needs us to take in more vegetables and fruits. These foods are very rich in cellulose, which can prolong our satiety, and at the same time, the food will take longer to digest, so our fat synthesis process will also be prevented, so it can also help us to speed up the recovery of mammary gland hyperplasia. Then there are many choices for us, such as sweet potatoes, carrots, leeks and other vegetables. Of course, bananas, ginseng fruits, pomegranates and other fruits are also possible.

Finally, there is a kind of soybean food. Soybean food can help us to provide isoflavones, which are the substances needed to reduce estrogen, so it can alleviate the discomfort of our breasts, and at the same time, it can also help us to inhibit the production of breast hyperplasia. So we can eat some bean products properly.