The calorie of mung bean porridge is 305 kilojoules per100g edible part, and the unit calorie is low. The calories per100g of mung bean porridge account for about 3% of the total calories recommended by China Nutrition Society for ordinary adults to keep healthy every day.

Mung bean porridge refers to the porridge made of mung bean and rice as the main materials. Mung bean is a common coarse cereal, which is cold and sweet. It has the effects of clearing away heat and toxic materials, reducing fire and relieving summer heat, and is very suitable for eating in summer. Mung bean is also rich in protein, vitamins and trace elements, with high nutritional value, and is a very healthy natural food.