A, honey and tofu with food will lead to diarrhea

Tofu taste sweet, salty, cold, a small poison, can clear the blood, under the colon turbid gas. Honey is cold and slippery, and contains a variety of enzymes, tofu contains a variety of minerals, vegetable proteins and organic acids, the two are easy to produce mixed food is not conducive to the body's biochemical reactions. So after eating tofu, you can't eat honey, and it's not advisable to eat it at the same time.

Two, onion and jujube with food will lead to spleen and stomach

Jujube is the most prominent feature of the vitamin content is high, can complement the spleen and stomach, beneficial to the gas, nourish the heart lungs, nourish the blood and tranquilize the spirit, please color, pass nine orifices, help twelve meridians, and a hundred medicines. Onion with stimulating odor of volatile oil and chorine, can remove the fishy and thick greasy dishes in the odor, produce a special aroma, can stimulate the secretion of digestive juices, enhance appetite. Jujubes replenish the spleen and stomach, onions can stimulate the secretion of digestive juices, but the combination of the two is to lead to spleen and stomach disharmony.

Three, white carrots and carrots at the same time lead to sepsis

Many people like to use red and white carrots to cook soup, not knowing that white carrots in vitamin C content is very high, but if and carrots with mixed food, will lose a lot of vitamin C. Because carrots contain a kind of ascorbic acidolytic enzymes, which can be used to destroy the white carrots in the vitamin C, but also the emergence of sepsis.

Four, cantaloupe and bananas with food will lead to kidney failure and joint patients aggravation

Everyone like to do fruit salad MM attention, cantaloupe and bananas can not be put together, oh, because cantaloupe sugar content of about 15%, the potassium ion content is quite high. Bananas are also rich in potassium, according to the test, every 100 grams of bananas contain 283~472 mg of potassium. Therefore, kidney failure patients with low urine should not be eaten with bananas and cantaloupe, which are both high in potassium, to avoid adding insult to injury.

Fifth, eggs and soy milk with food will affect the absorption of nutrients

Protein into the gastrointestinal, pepsin and pancreatic secretion of trypsin decomposition into amino acids, and then absorbed by the small intestine. Soymilk has a trypsin inhibiting substance that destroys the activity of trypsin and affects the digestion and absorption of protein. Eggs contain a mucus protein that binds to trypsin and renders it inactive, thus impeding the breakdown of proteins.

Eating is also a discipline, if the diet is not appropriate, it is easy to lead to the emergence of many problems, and even jeopardize the safety of life, only because some foods can not be eaten with food, from food safety considerations, it is best to do the following:

1, eat fresh seafood, meat, fruits and vegetables.

2, metal elements are easy to deposit in the head of seafood, try not to eat fish head, shrimp head.

3, summer temperatures are high, beware of seafood corruption.

4, try to eat natural VC, less vitamin C agents.

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