Egg yolks edible processing methods 1, eggshells cracked into two halves, the left half, the right half, the right half, the right half, the right half, the right half, the right half, the right half, the right half, the right half, the right half of the yolk, the right half, the left half, the right half, the right half, the right half, the right half, the right half. The yolk will be sucked into the empty bottle. Note that the bottle should be slightly diagonal to the yolk some, to prevent sucked in and then poured out. Egg yolk eating method (practice) 1, egg yolk tripe soup practice materials: 400 grams of pork belly, egg 150 grams, 20 grams of asparagus, 20 grams of dried shiitake mushrooms, 10 grams of dried fungus, 10 grams of parsley, 5 grams of scallions, salt 3 grams. Practice: boiled eggs, remove the clear yellow, sliced. Asparagus, mushrooms, fungus are cut into silk, parsley cut into pieces. Pork belly clean, cut into belly strips. With a strong fire to the pork belly and broth boil, to be soup is milky white, add salt, ginger, asparagus, mushrooms, fungus, cooked egg yolks, and then boil, sprinkled with aroma cai that is to become. 2, soybean paste egg yolk pastry practice materials: 160 grams of low-flour, lard 60 grams of soybean paste 200 grams of salted egg yolks, 9, 10 grams of granulated sugar, salt 1 grams of egg, black sesame seeds appropriate amount. Directions: Mix all ingredients of oil skin, stir into a ball, move to the countertop and knead until the surface is smooth, not sticky. Pack with plastic wrap and loosen for 10 minutes. Mix low gluten flour and butter together to form shortening; transfer to counter and knead. Knead until flour and butter are well blended, not sticky, and surface is slightly smooth. Divide the dough and shortening into 16 equal portions. Wrap the shortening in the divided dough, and pinch tightly. Gently flatten the shortcrust, use a rolling pin to roll out the shortcrust from the center upwards and downwards, roll up the shortcrust from the top to the bottom, place the shortcrust vertically, and roll it out again as you did just now. Cover with plastic wrap and let rise for about 10 minutes. Roll out the puff pastry from the center with the top facing up. Cut the egg yolk in half and put it into the divided bean paste (about 15g of bean paste). Place the yolk in the center of the soufflé, yolk side up, and slowly fold the edge of the soufflé inward with the palm of your hand, then pinch the edges of the soufflé tightly. Put the mouth down into the baking dish, brush the surface, sprinkle a few black sesame seeds, preheat the oven at 200 degrees Celsius, middle layer, upper and lower heat, 20 minutes. Who can not eat egg yolk, egg yolk precautions 1, who can not eat egg yolk for hypertension, hyperlipidemia, high cholesterol and diabetics, should eat less egg yolks, you can eat one two or three days, but also to reduce the intake of animal offal and other high cholesterol foods. General fitness people will eat 4, 5 eggs a day to supplement protein, but only eat egg white, and do not eat egg yolks, this is because eating too much yolks will give the body excessive fat intake, fat is the enemy of the fitness crowd, so if you're working out, you're sure to throw away the yolks. 2, yolks of the applicability of the crowd of newborns in the body of the iron stored in the body is mainly from the mother, but is very limited, only enough to be born in four or five months! The first thing that you need to do is to make sure that you have the right amount of money to pay for it. And supplemental egg yolk is a good choice for iron. Ophthalmologists suggest that people in the period of vision development should pay attention to the eyes "supplemental nutrition", eat some egg yolks, prevention and treatment of vision loss. 3, egg yolks should not be eaten more than three egg yolks per week, egg white is not limited to, and should not be ingested more than 300 milligrams of cholesterol per day. It turns out that egg white does not contain fat, nor cholesterol, is close to pure protein food, so the intake of egg white is not as restricted as egg yolk. Since fat and cholesterol are found in egg yolks, the use of egg yolks in cooking should be minimized. For example, you can use four egg whites and three yolks to steam an egg, or use two egg whites instead of one egg in a cake, all of these methods can reduce the fat and cholesterol in the recipe. Have you ever realized that you have to use a lot of oil to fry an egg? It turns out that a hard-boiled egg contains 72 calories, but a fried egg contains 120 calories! Many people like to eat an egg in the morning to supplement nutrition, but some people think that the yolk is too high in cholesterol and only eat the egg white and throw away the yolk. This is not entirely true. In the past, the egg is weak people nourish the body of good things, the yolk is one of the components of the egg, the natural nutritional value is not low, and even some aspects than the egg white. For example, egg yolks are rich in lecithin, which can fight Alzheimer's disease and improve memory. People like to eat custard, Cantonese moon cake filling are made with egg yolk. Eat or not eat egg yolks depends on the physical condition of each person to decide, normal people eat an egg a day does not pose a threat to health, especially for growing children the nutrition of eggs is indispensable. You can't give up the yolk just because you don't like it. Of course, if you are a high risk group, you should try to eat less yolks and exercise more. Egg yolks have a high fat content, high calorie, want to gain weight people can eat more.