You can't eat bananas on an empty stomach in the morning. The reasons are as follows:
1. Bananas are rich in sugar and fiber, which can help digestion and laxative effect, and there is almost no food available for digestion in the stomach and intestines in the morning, so if you eat bananas at this time, it will speed up the movement of the stomach and intestines, promote blood circulation and increase the load on the heart, which will easily lead to myocardial infarction.
2. Eating bananas on an empty stomach in the morning can cause damage to the stomach and intestines. Bananas can promote gastrointestinal peristalsis, get up in the morning on an empty stomach to eat bananas will make the intestines and stomach to start working in advance, but our stomach is empty, in the long run, it will cause damage to the intestines and stomach, is not conducive to good health.
/iknow-pic.cdn.bcebos.com/d009b3de9c82d158d9fdea9d8d0a19d8bc3e429a "target="_blank "title=""class="ikqb_img_alink">/iknow- pic.cdn.bcebos.com/d009b3de9c82d158d9fdea9d8d0a19d8bc3e429a?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1% 2Fquality%2Cq_85%2Fformat%2Cf_auto "esrc="/d009b3de9c82d158d9fdea9d8d0a19d8bc3e429a"/>
Expanded profile: Suitable and contraindicated (a) suitable for the crowd Bananana prolongs life, young and old, and is the first choice for dieters. It is suitable for fever, dry mouth and thirst, laryngeal cancer, dry stools, hemorrhoids, anal fissure, blood in the stool, cancer patients and radiotherapy, chemotherapy consumption; suitable for upper gastrointestinal ulcers, tuberculosis, intractable dry cough consumption; suitable for drinking too much alcohol and the alcoholic drinker is not resolved to consume; suitable for hypertension, coronary heart disease, arteriosclerosis consumption; at the same time, constipation, indigestion, and other symptoms, has a good effect; suitable for steatorrhea and toxic dyspepsia consumption. It is also suitable for people with fatty diarrhea and toxic dyspepsia. (2) discomfort crowd 1: body partial cold Banana cold body partial cold is best to avoid, like stomach cold, cold, nephritis, do not eat bananas, the above kinds of patients if you eat bananas is not conducive to the health of the body. There are patients with swollen feet during pregnancy, it is also best not to eat bananas. 2: fasting people Bananas can promote gastrointestinal tract peristalsis, if eaten on an empty stomach will cause the stomach and intestines to work in advance, long-term fasting bananas are not conducive to good health. Why can not eat bananas on an empty stomach? Because there is almost no food available for digestion in the stomach and intestines during fasting, eating bananas on an empty stomach will accelerate the movement of the stomach and intestines, promote blood circulation, enhance the load on the heart, and easily lead to myocardial infarction. 3: arthritis sufferers and diabetics The sugar content of bananas is relatively high, which will slow down blood circulation and the accumulation of metabolites. Arthritis and diabetes patients should not eat bananas, otherwise it will aggravate the condition. 4: nephritis patients Nephritis patients are not allowed to eat bananas, because bananas contain a large amount of potassium and magnesium, nephritis patients have poorer pie filtration function, bananas will make the ratio of calcium, potassium and magnesium in the blood out of proportion, which will promote the aggravation of nephropathy, so it is best for kidney disease patients not to eat bananas. Reference: