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How to eat Cordyceps sinensis
Functional indication

Tonify deficiency, benefit essence, relieve cough and resolve phlegm. Treat phlegm, asthma, cough, hemoptysis, spontaneous sweating, night sweats, impotence, nocturnal emission, soreness of waist and knees, and long-term weakness after illness.

Chinese Caterpillar Fungus

1 "Materia Medica from the New": protecting the lungs and benefiting the kidneys, stopping bleeding and resolving phlegm, has been exhausted.

② "Test of Medicinal Properties": Secretly lean and qi-nourishing, specially supplementing the vital gate.

(3) "Little Knowledge of Citrus Orchard": Soak several pieces with wine to cure pain between the waist and knees, which is beneficial to the kidney.

(4) Addendum to the Compendium: Pan Youxin treated diaphragmatic disease, and Zhou Jian treated distension.

⑤ "Modern Practical Chinese Medicine": It is suitable for chronic cough and asthma, vomiting blood, night sweats and spontaneous sweating caused by tuberculosis and senile weakness; It is also used for anemia, weakness, impotence and nocturnal emission, old people's fear of cold, and many tears.

⑥ "Yunnan Chinese Herbal Medicine": tonifying lung and strengthening kidney yang. Treating asthma and cough caused by phlegm.

Administration and dosage for oral administration: decoction,1.5 ~ 3 RMB; Or into the pill, scattered.

Pay attention to the annals of Sichuan traditional Chinese medicine: those who show evil should use it with caution

Edible method

Cordyceps sinensis is very suitable for people to improve immunity, or to recover after operation and postpartum, but if it is eaten improperly, it often cannot give full play to its nutritional role. There are many sayings about how to eat Cordyceps sinensis on the Internet, some say to soak in water, some say to stew, some say to grind it into powder, and some say to chew it directly. How to eat Cordyceps sinensis is better?

Simple and effective method:

1, boiled water as tea to drink, rather than boiling water to drink, this method is simple and effective. Usually, Cordyceps sinensis should be boiled for 6~ 10 minutes at a time. Pay attention to slow fire, and the boiling time is short. Drink it immediately after the water is boiled, and add water while drinking. When the water of Cordyceps sinensis is the darkest, it is the most nutritious. At this time, the water must not be wasted. Usually, the water of Cordyceps sinensis goes through a process from light to strong and then to light, and the aftertaste is also very long. Don't drink when the water of Cordyceps sinensis turns pale or even white. You can eat Cordyceps sinensis. A pot of Cordyceps sinensis can be drunk for at least half an hour, and water is added for 4~6 times.

2, stewed with meat products, this method is a traditional Cordyceps feast, combined with different meat varieties, the efficacy has certain differences, details can be seen in the following common recipes. The disadvantage of this method is that it is not suitable for long-term consumption every day.

3, used to soak medicinal wine to drink.

4. Use a grinder to grind Cordyceps into powder, put it in a capsule box and carry it with you, and take it regularly every day. This method has hidden dangers in health. If it is not taken regularly every day, it is not recommended.

Here are some common Cordyceps recipes:

1. Stewed Mutton with Cordyceps Sinensis-a recipe for nourishing and beautifying women.

Formula Cordyceps sinensis10g, Paotianxiong10g, Cistanche deserticola10g, mutton100g and 2 slices of ginger.

Efficacy This soup can treat dark circles, dizziness and floaters.

Boil mutton in a water pot for 5 minutes, take it out and wash it. Wash Cordyceps sinensis, Paotianxiong and Cistanche deserticola with clear water, put all the ingredients into a stew pot, add appropriate amount of water and cover.

Ok, stew for 3 hours and season with salt.

1. Braised quail with cordyceps sinensis-medicated diet for maternal and child health care.

Formula Cordyceps sinensis10g, 8 quails, ginger10g, scallion10g, 2 grams of pepper, 5 grams of salt and 300g of chicken soup.

preparation

1, remove dust from Cordyceps sinensis, soak in wine, and wash; After the quail is slaughtered, drain the blood, scald it thoroughly with warm water (70℃), remove the hair, viscera and claws (dig the back to remove the viscera), then blanch it in boiling water for a little 1 min, then take it out and cool it; Cut off the onion; Slice ginger.

2. Put 2-3 strips of Cordyceps into the abdomen of each quail, and put 8 grams of Cordyceps in eight parts. Then wrap the chicken soup tightly one by one, put it in a cup, season the chicken soup with salt and pepper, pour it into the cup, seal it with wet tissue paper, and steam it in a cage for 40 minutes.

Efficacy of invigorating qi and blood, benefiting lung and kidney, and stopping cough. Used for women's health care.

3. Stewed pigeon with Cordyceps flower gum-recipe for nourishing and beautifying women.

Formula: Cordyceps sinensis 1 0g, squab 1 piece, 30g of gelatin, (gelatin is also called fish maw, which is made by taking out swim bladder from fish maw, cutting and drying.) Ginger1piece.

It is effective in invigorating qi and blood, and can be used for asthenia, dizziness, and leukorrhagia of women after illness.

Make squab, remove hair, wash, wash Cordyceps sinensis and ginger, soak in flower gum, shred and wash, put all the materials into a container, add a proper amount of boiling water and a little wine, cover, stew for 3 hours, and season for use.

4. Duck with Cordyceps sinensis-Addendum to Compendium of Materia Medica

Raw materials: male duck 1 Cordyceps sinensis 5 ~10 onion ginger salt, each with a proper amount.

Make male ducks, remove hair and viscera, wash them, and put them in casserole or aluminum pot; Add Cordyceps sinensis, salt, ginger, onion and other seasonings, add water, and simmer with low fire until cooked (or put Cordyceps sinensis into duck belly, put it in a earthen pot, add appropriate amount of water, stew it in water, and take it with seasoning).

Usage with meals.

Efficacy of tonifying deficiency and supporting yang. It is suitable for chronic physical weakness, anemia, cold limbs and spontaneous sweating, night sweats, impotence and nocturnal emission.

5. Stewed turtle with Cordyceps and Auricularia auricula-anti-cancer diet therapy

Raw materials: 40g of Cordyceps sinensis, 20g of auricularia auricula, 0g of Dioscorea opposita 1 6g, 0g of Lycium barbarum 1 6g, a little salt, ginger1tablet, 2 red dates and tortoise1piece.

Lean pork120g.

Production: Choose a live turtle, put it into a pot, add hot water to make it completely excrete urine, cut it clean, soak Dioscorea opposita Thunb. and Lycium barbarum L. in water, and wash it clean for later use. Soak auricularia auricula with clear water, make it open, wash it and set aside. Wash ginger and red dates with clear water respectively, scrape off ginger skin and cut into one slice; Remove the core from red dates and set aside. Clean the lean pork with clear water, put all the above materials in a stew pot, add appropriate amount of frozen boiling water, cover the stew pot, put it in a pot, stew for about 4 hours, and season with a little fine salt.

Efficacy: This stew has the functions of invigorating spleen, stimulating appetite, nourishing liver and kidney, removing blood stasis and resolving hard mass. Suitable for nourishing and strengthening the body, the soup is nourishing but not greasy, and it is not nourishing.

Dry, the most suitable for a large and small meal to drink. It is also suitable for patients with bone tumors.

⒍ Cordyceps black chicken soup-Yiqi Yangxue

Raw materials: 5 grams of Cordyceps sinensis, black-bone chicken 1 piece, sun-dried ginseng, epimedium, astragalus root, trichosanthes root10g each, 50 grams of Lentinus edodes, and appropriate amounts of Lycium barbarum, jujube, yellow wine, onion, ginger, salt and monosodium glutamate.

Practice 1. sun-dried ginseng, epimedium, astragalus root and trichosanthes root are put into gauze bags and soaked in water for 60 minutes; Soak mushrooms and cordyceps sinensis and wash them. 4. Slaughter the black-bone chicken, remove the hair and wash the internal organs. Boil the black-bone chicken in boiling water for a few minutes before putting it into the pot to remove the smell. 3. Put all the above ingredients together in a casserole, add yellow wine, onion and ginger, simmer for 2 hours, remove the medicine bag, and season with salt and monosodium glutamate.

⑺ Cordyceps sinensis porridge:

6 g of Cordyceps sinensis, 0/0 g of Rhizoma Bletillae/KLOC, and 50 g of japonica rice. The second medicine is ground into fine powder, and the japonica rice is boiled in water to make porridge. When the rice is nearly cooked, the powder and rock sugar are added and cooked until the rice porridge is thick.

This prescription uses Cordyceps to tonify lung and kidney, stop bleeding and eliminate phlegm, and bletilla striata converges to stop bleeding. Used for fatigue cough, dry throat with little phlegm and hemoptysis.

⒏ Cordyceps ginseng wine:

Cordyceps sinensis and ginseng are in equal amounts. Soak in wine. Drink 1 small cup every time.

This prescription uses Cordyceps to tonify kidney and strengthen yang, and ginseng to tonify vitality and strengthen kidney and yang. Used for deficiency of vitality, kidney deficiency and impotence.

Suitable crowd

Cordyceps sinensis is suitable for people with dyspnea, pulmonary fibrosis, angiosclerosis, various liver diseases, various kidney diseases, heart failure, impotence, coldness, dry skin, impatience, insomnia, tumor, metabolic syndrome, lupus erythematosus, vasculitis, prostatitis, and susceptibility to colds. It is a rare and beneficial nutritional supplement food for those with postpartum weakness and sub-health status.

Unfavorable crowd

Cordyceps sinensis is not suitable for people: patients with rheumatoid arthritis should take less, children, pregnant and lactating women, people with colds, fever and cerebral hemorrhage should not eat it, and those with real fire or evil should not use it.