Seek medical attention in time when the following symptoms appear:
1. Found wampee hyperplasia in yourself or others.
2. Symptoms of atherosclerosis, such as chest pain, chest tightness, dyspnea, dizziness and fatigue, unsteady gait, blurred vision, black eyes, etc. , may be atherosclerosis or stenosis caused by elevated cholesterol.
Try to eat foods with low fat content every day, such as walnuts, oatmeal, oat bran, or other foods containing phytosterols or fortified stanols, which is helpful to control cholesterol. In addition, we should strengthen exercise, eat more fresh fruits and vegetables, quit smoking and drinking, and keep an optimistic attitude.