Broccoli Mushroom and Shrimp Bowl
Share the delicious broccoli mushroom and shrimp bowl
The broth is rich, sweet and sour appetizer, fresh and crispy shrimp, with the tender taste of mushrooms and fresh broccoli, it is really great! Accompanied by rice to eat and fragrant and appetizing practice is simple, meat and vegetables with full of nutrients, come to the child to arrange it
Small tips
The size of the ingredients according to the baby's chewing ability to deal with.
Shrimp with broccoli and mushrooms over rice
Ingredients: shrimp, broccoli, portobello mushrooms
Steps:
1Wash embryonic rice and cook it in advance
2Make the sauce, a spoonful of baby soy sauce, a spoonful of baby ketchup, a spoonful of cornstarch, and a half a bowl of water
3Trim shrimp, remove head and threads, cut it into dices according to the baby's ability to chew, and then marinate it in ginger.
4Broccoli cut into small pieces and blanch
5Pour oil in the pan, put ginger, shrimp stir fry until browned and set aside
6Reserve oil in the pan, stir fry onion and garlic
7Put down the mushrooms to stir fry softly
8Put down the broccoli, shrimp and stir fry for a few minutes
9Pour in the sauce, and cook until the sauce is thick enough to be ready
Suitable for 1 year olds For all babies from 1 year old and up