Red dates and carrots stewed with pork ribs can replenish blood and qi, pass the qi pulse, and are rich in nutrients. If you add corn, the flavor is more delicious.

Carrot carrot red dates corn ribs soup practice:

1. carrot hobnail cut small pieces spare.

2. Corn washed and cut into small sections spare.

3. Pour the pot into the appropriate amount of water and wash the ribs, boil it to remove blood

4. Ribs wash and add the appropriate amount of water to bring it to a boil.

5. After boiling, add corn, carrots, wolfberries, red dates.

6. Cook until the carrots and corn are cooked, add salt and chicken essence and cook for another 3 minutes