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What is the difference between stagnation of liver qi and damp-heat in liver and gallbladder?
Generally speaking, the liver is in charge of all organs of the human body and is responsible for detoxification. Sleep quality directly determines the quality of the liver. In other words, when people fall into deep sleep, the whole body blood will return to the liver to detoxify and promote the liver to repair itself. Once you get too little sleep, it will lead to insufficient blood return, reduced liver nutrition, and the liver cannot repair itself. However, many bad habits in life will lead to liver mutation and endanger health.

When sleeping, if the body has three kinds of abnormalities, most of the liver will be damaged. Don't forget to see a doctor as soon as possible, go to sleep slowly, sleep as soon as possible when the liver qi is insufficient, have a good sleep, don't dream, sleep until dawn, which means that the liver is not bad. If it is often difficult to sleep at night, it is probably because of insufficient liver qi. This can lead to insomnia and slow sleep. Unstable sleep, easy waking up, stagnation of liver qi, liver governing the release of qi, and people's emotional changes are all closely related to the health of the liver.

Once you are depressed for a long time, it is easy to cause stagnation of liver qi and it is difficult to sleep well at night. It's easy to wake up at midnight. Dry mouth, liver and gallbladder damp heat, dry mouth when sleeping, even bitter mouth, thirsty in the middle of the night, often drink water. At this time, we need to be highly vigilant, which may be caused by damp heat in the liver and gallbladder. Long-term drinking is one of the main factors inducing liver disease. Studies have found that drinking three cups a day for three consecutive years is enough to cause liver cancer. If you are advised to drink a small amount, don't drink it.

Night is the time for internal organs of the body to rest and repair. Once staying up late for a long time, the liver will be crushed and cause a series of diseases. Staying up late for a long time will lead to decreased immunity, decreased antiviral ability and increased risk of liver cancer. Drug abuse is very harmful to the liver. In life, antibiotics, antipyretics, painkillers, birth control pills, etc. It is easy to cause acute liver injury. Therefore, in the case of illness or discomfort, medication must be cautious, and it is best to follow the doctor's advice and take the medicine after going to the hospital for examination.