Fresh Lily Stir-Fry with Sliced Pork, the meat is tender and flavorful, and the lily is sweet and crisp.

Chinese medicine believes that lily has the ability to clear fire,

clear lungs and moisten dryness and cough, calm the heart and tranquilize the mind

, beauty and skin care

, clear the heart and tranquilize the mind and calm the mind,

and it has a complementary effect on the lungs dryness and lung-heat cough.

Materials

Main ingredient: 150g of crystal willow, 3 lilies of Lanzhou;

Supplementary ingredients: oil, soy sauce, cornstarch, sugar

Fresh Lily Stir-Fry with Sliced Pork

1

Lean pork, lily

soy sauce

cooking powder, sugar, oil.

2

This kind of meat is called 'crystal willow' very suitable for frying, smooth. 28 yuan a catty. The meat seller introduced to buy.

3

Thinly sliced

4

Sliced meat mixed with soy sauce, cornstarch and sugar.

5

Break the fresh lily into pieces and wash it,

6

Heat the frying pan and put the seasoned meat slices to stir-fry.

7

Use chopsticks to break up the slices of meat.

8

Put in the right amount of water to simmer

to make sure the pork is cooked through.

9

The meat is cooked and the water is almost gone.

10

Toss in the lilies and stir-fry.

11

Stir-fry for a minute to get up.

Tips

The lilies are easy to cook, stir-fry for 1 minute is enough, overcooking the lilies will not be crisp