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How to eat silkworm chrysalis is nutritious?
Worm chrysalis fried to do high nutritional value.

One, silkworm pupa appropriate amount, ginger 1, dry red chili 4, salt appropriate amount, oil appropriate amount, soy sauce appropriate amount, oil appropriate amount, a scallion, garlic 4 cloves.

Two, practice.

1, the ginger cleaned after patting, shallots cleaned and patted, garlic patted, silkworm pupa cleaned.

2, the pot poured into the amount of water, and when the water boils after the pupa into the boil for about 2 minutes to fish out drained water standby.

3, a pot of boiling oil, and when the oil is hot, add dried red chili peppers stir fry flavor and then add ginger and garlic stir fry flavor.

4, and then the pupa into the high heat stir fry, add the appropriate amount of oil, soy sauce, salt.

5, stir-fry evenly over high heat and then add the appropriate amount of water to cover the lid and simmer for 10 minutes.

6, out of the pot before sprinkling a little chopped green onion can be eaten.

The silkworm chrysalis has the role of thirst, can stimulate saliva secretion, relieve thirst, dry mouth symptoms. Silkworm pupa can also play the role of digestion, can promote food digestion, improve indigestion, erosion symptoms. In addition, silkworm pupae are rich in protein, unsaturated fatty acids and vitamins, which can supplement nutrition and regulate immune function. In addition, silkworm pupa also has the role of insecticide, suitable for patients with ascariasis.