Kiwi shrimp tomato egg noodle practice is as follows:
1, tomatoes cleaned and peeled and diced spare, large shrimp shell meat separate, with the shell of the shrimp frying oil;
2, the pot to add oil, add the shrimp shells, frying slowly over a low heat until the shrimp become red and crispy when the shrimp shells and the remaining oil that is shrimp oil;
3, take 3 tablespoons of oil, into the onion and ginger, burst incense, add the tomatoes and stirring for a short time over medium-low heat. p>
3, take 3 tablespoons of shrimp oil, into the onion and ginger incense, into the diced tomatoes stir fry for a short time on high heat, turn to medium-low heat slowly tomatoes simmering;
4, add enough water, boil and put the noodles, cook to 8 mature, put the shrimp, shrimp, shrimp a little red, you can put the bok choy, beat the egg, add salt, mix can be put out of the pot.
Kiwi shrimp meat is very tender, especially the dipping sauce is very tasty, but do not eat too much. Then the basil shrimp can eat with tomatoes? Keewee shrimp can eat with tomatoes?
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Kiwi shrimp can be eaten with tomatoes
Nutritionist introduction of kiwi shrimp is best not eaten with tomatoes. Tomatoes and shrimp should not be taken at the same time, the main shrimp surgery there are traces of arsenic, these arsenic is non-toxic, but and tomatoes in the combination of vitamin C and will form toxic arsenic compounds.
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Tomatoes can be eaten raw
Compared with the consumption of raw tomatoes, people consume cooked tomatoes, more to improve the concentration of antioxidants such as lycopene in the blood. This is because high temperatures break down the cell walls of tomato cells, thereby increasing the release of antioxidants such as lycopene. In addition, tomatoes in the cooking process, often use peanut oil, salad oil and other vegetable oils, and these fats and oils will help tomatoes will be lycopene and other fat-soluble antioxidants naturally released, to give full play to the role of antioxidants. Of course, there are advantages and disadvantages, after heating, tomatoes in the vitamin C will be lost, but tomatoes in the lycopene and other antioxidants content is significantly higher. Therefore, cooked tomatoes have a higher overall nutritional value than raw tomatoes.
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Pepper salt kippered shrimp
Main ingredients: kippered shrimp 250 grams
Seasoning: 20 grams of refined salt, 1 gram of monosodium glutamate (MSG), 5 grams of pepper, 50 grams of dry fine starch, 20 grams of cooking wine, 1000 grams of refined oil (consumed 50 grams).
Method of production:
1, the pot on a small fire, put the refined salt stir-fried, add monosodium glutamate, pepper face evenly into the pepper and salt flavor plate.
2, basically clean shrimp, put a little salt, cooking wine marinade for a moment, add dry fine starch wrapped well for use.
3, pot on high heat, burn refined oil to eighty percent oil temperature, into the Kiwi shrimp fried until the color golden. Crispy outside and tender inside, fish out into the plate, sprinkle with salt can be.
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