Brightens the eyes.

Yellow chrysanthemum dissipates heat, white chrysanthemum brightens the eyes. Chrysanthemum smells fresh, cool and comfortable, taste pungent, sweet, bitter, slightly cold, to the lung, liver meridian. The chrysanthemum on the market now has two kinds of chrysanthemum: yellow chrysanthemum and white chrysanthemum. Yellow chrysanthemum is suitable for evacuating wind-heat and preventing wind-heat and colds; white chrysanthemum is suitable for calming the liver, clearing the liver and improving the eyesight and is used for symptoms such as headache and dizziness.

There is also a kind of wild chrysanthemum, whose flowers are smaller and yellower, and whose shape is not very pretty. Wild chrysanthemum is the strongest in clearing away heat and toxins, and is effective in relieving raw sores, toothache and bad breath.

Expanded Information:

1, should not be long-term continuous drinking

Ancient records believe that chrysanthemum taste sweet and bitter, sex slightly cold, with the evacuation of wind-heat, calm the liver yang, clearing the liver and eyesight, clearing the heat and detoxification effect. Modern research suggests that chrysanthemum contains a variety of nutrients with antibacterial, antiviral, antipyretic and anti-aging effects. Chrysanthemum tea should not be consumed continuously for a long period of time, usually 3-5 days.

2, yang deficiency body can not always drink chrysanthemum tea

If you drink chrysanthemum tea with the effect of clearing heat and fire, it is easy to damage the positive qi, the more you drink the more virtual, especially the spleen and stomach cold people, drink more cool chrysanthemum tea is also easy to cause stomach upset, resulting in acid reflux. With chrysanthemum tea to reduce fire and clear heat is also a choice, not a thousand people a party.

People's Daily Online - yellow chrysanthemum cooling white chrysanthemum eyesight? Chrysanthemum tea so drink to health