Common grains corn, wheat, etc., these are almost everyone knows the food, grounding at the same time there is nutrition. The corn, which is also soft and sweet, is mainly divided into sweet corn and glutinous corn. Corn can not only be cooked and eaten directly, but can also be made into corn noodles. So, how to do corn noodles delicious practice is what?

How to make corn noodles delicious practice

First, cucumber corn noodles

Ingredients: 500 grams of corn noodles, 300 grams of cucumber

Practice:

1. Dry corn noodles in a basin into the right amount of water soak for about four hours.

2. After soaking the corn noodles, put them into a steamer and steam them for twenty minutes over high heat.

3. Put the steamed corn noodles into boiling water and cook for seven or eight minutes, and then soften.

4. Cucumber peeled and shredded.

5. Add chopped green onion, garlic, salt, sesame oil, chicken essence, chili oil, vinegar and mix well.

6. After the corn noodles are cooked, fish in a bowl, put in the mixed cucumber silk can be.

Second, corn noodles with pork

Ingredients: 400 grams of corn noodles, 100 grams of pork, 50 grams of carrots, 50 grams of celery, oil, salt, 5 grams of soy sauce, 20 grams of soybean paste, 5 grams of sweet noodle sauce, 2 grams of white wine, 5 grams of scallions, 2 grams of ginger, 50 grams of greens, 2 grams of chicken essence.

Practice:

1, celery leaves, and carrots washed and cut small dices; pork diced; bok choy washed, blanched and cut into sections.

2, hot pan cool oil, under the pork stir fry flavor out of water.

3, add white wine, soy sauce, green onions, ginger stir-fry stir-fry evenly, under the bean paste, sweet flour sauce, stir-fry evenly.

4, add carrots, celery stir fry for a while, add water and simmer until the meat is cooked, soup thick, add chicken seasoning can be.

5, cooking pot with water, high heat boiling, under the corn noodles, cook until the noodles are cooked through, no hard heart fishing up, over cool water.

6, corn noodles in a bowl, paved with greens, pouring sauce can be.

Preparing for pregnancy can eat instant noodles

Instant noodles have no nutrition, and also contains certain food additives, long-term consumption of some health hazards, but if you occasionally eat is also possible. And if you're planning to get pregnant, avoid spicy and stimulating foods before you get pregnant, pay attention to pre-pregnancy medication, prevent viral infections, avoid contact with pesticides and chemicals, pay attention to the combination of work and rest, and keep your mood happy, in order to give birth to a healthy and intelligent child.

Pre-pregnancy need to add enough protein, protein-rich foods are deep-sea fish and shrimp, oysters, beef, lean pork, chicken, liver, eggs, milk, cheese, etc.; plant-based protein-rich soybeans and their products, rice, wheat, millet, sweet potatoes, peanuts and so on. But protein can not exceed the standard intake, easy to cause other nutritional intake imbalance in the body, the formation of acidic body, so it is not easy to get pregnant. Adults should be provided with 1-1.5 grams of protein per kilogram of body weight per day, and young women preparing to have children should be 1.5-2 grams.

If you eat too much food with high sugar content during the preparation period, it is easy to cause sugar metabolism disorders, which can make you become a potential diabetic, and if you continue to eat food with high sugar content during pregnancy, it is easy to turn into pregnancy diabetes. Diabetes during pregnancy will not only jeopardize the health of pregnant women, but also cause premature birth, miscarriage and even stillbirth of the fetus. Therefore, avoid eating foods high in sugar during the preparation for pregnancy.