First, clean the prepared materials and peel the wax gourd.
Slice the wax gourd, then chop the coriander, and then chop the pork into meat.
Then mix coriander in the meat stuffing, beat the egg white in the meat stuffing, add a little soy sauce, pinch the meat stuffing with your fist, and then knead it into meatballs with your thumb.
Cook soup in a pot
First add oil to the pot, then fry the wax gourd in the pot for a while, add water to the pot, and then cook the meatballs.
Then you can eat it out of the pot, and a light dish with good color and fragrance will be served.
1. Take 500 grams of fish, chop it into fish paste, add 40 grams of clean water, 4 grams of refined salt and 25 grams of onion and ginger juice, and stir evenly in one direction;
2. When stirring until it is thick, try to squeeze a fish ball by hand and put it in cold water. If it floats, immediately add 3 egg whites, 50g wet starch,1.5g monosodium glutamate and 50g cooked lard, and still stir in one direction, that is, fish balls;
3. Then squeeze the material into fish balls with a diameter of 3 cm by hand, put it in a cold water pot, boil it with high fire (keep it slightly open for 3 minutes), skim off the floating foam, and take out the fish balls with a colander.
What is the practice of children's fish balls? I believe everyone has learned it. Fish is rich in folic acid, vitamin A, vitamin B2, vitamin B 12 and other vitamins, as well as trace elements such as iron, calcium, phosphorus and magnesium. At the same time, it is rich in complete protein, low in fat and mostly unsaturated fatty acids. Even obese children need not worry about eating too much. Fish balls made of fish are not only delicious, easy to digest and absorb, but also save mother's nervousness of picking holes. No matter how complicated the process is, it can bring all the nutrition of fish to children, which is really comfortable and worry-free.