1, resulting in the body protein consumption
If you eat only cauliflower daily will lead to insufficient absorption of nutrients, the body will prioritize the consumption of body protein rather than fat, and protein is usually not completely decomposed, thus generating free radicals, free radicals is the human body disease and aging of the culprits.
2, resulting in a lack of quality protein
Long-term only eat boiled cauliflower will make the quality of protein intake is insufficient, it will make the skin become dull, luster, easy to age; metabolic disorders, endocrine disorders, acne; resistance to decline; the serious ones will be more edema.
3, resulting in a very easy rebound higher
Only eat cauliflower weight loss, although the effect, but when reaching the bottle hard to reduce down, many people will give up on themselves and resume normal diet. At this time, the fat cells are inhibited for a long time, just like a tight spring to restore the original elasticity, accelerated growth and expansion.
What are the contraindications to eating cauliflower?1, urinary tract stones eat carefully
Urinary tract stones eat carefully, generally the main component of stone formation is calcium oxalate and calcium hydrochloride and cauliflower should contain a large number of calcium oxalate components.
2, contraindications with attention
Although cauliflower is a very common vegetable, but daily life consumption should pay attention to, pig liver, cucumber, bamboo shoots melon, milk and other ingredients can not be eaten with cauliflower, easy to cause side effects.