Nowadays, life is becoming more and more stressful, especially for men. They may not pay much attention to their bodies most of the time. Many men may occasionally experience low back pain. Men may have low back pain for many reasons. The cause is usually caused by some diseases. So what causes men’s back pain? What are the causes of low back pain in men?

1. Urinary infection causes low back pain

Men's low back pain is closely related to urinary infection. The causes of low back pain are mostly renal pelvis and nephritis. Patients often experience waist swelling and pain. In serious cases, The patient's pain will radiate along the ureter to the female private parts.

2. Kidney deficiency causes low back pain

Kidney deficiency is a common cause of low back pain in men. Once a man suffers from kidney deficiency, he will not only experience backache, but also sexual dysfunction, spermatorrhea, and premature ejaculation. etc. Kidney deficiency can lead to reduced male sperm motility, premature aging, forgetfulness and insomnia, loss of appetite, and soreness in the waist and legs.

3. Low back pain caused by lumbar spinal lesions

As age increases, the compression symptoms of lumbar nerves in men increase. Pseudospondylolisthesis caused by degenerative lesions is the most common cause of low back pain. The reason is that the human spinal cord and nerve roots are compressed by lumbar spinal stenosis, thus inducing low back pain and radiating pain in the lower limbs.

4. Low back pain caused by lumbar muscle strain

Men who have been engaged in work that requires standing operations for a long time will cause the lumbar tendons and ligaments to stretch and deteriorate, causing excessive local accumulation. Too much lactic acid can inhibit the normal metabolism of the psoas muscles, resulting in backache and back pain. At the same time, people whose waists are overburdened are also prone to scoliosis, which can lead to backache.

5. Caused by chronic fatigue syndrome

Chronic fatigue syndrome is a common disease among modern office workers. Patients not only experience backache and backache, but are also accompanied by memory loss, sleep disorders, and palpitation. For anxiety and other conditions, it is best for men with low back pain to undergo a comprehensive examination to determine whether there are organic lesions and to treat them correctly.

6. Warm reminder

To prevent low back pain, avoid sitting or lying in wet areas. If you wade in the rain or sweat after physical exertion, you should change clothes and wipe yourself immediately, or take ginger and brown sugar tea. , to dissipate wind-cold or cold-dampness. When the summer is hot and humid, you should also avoid sleeping outdoors at night. If acute low back pain occurs, it should be treated promptly and given adequate rest. In addition to drug treatment for chronic low back pain, the waist should be protected from damage, kept warm, or a lumbar support should be used. If low back pain and backache are the main symptoms of a certain disease, the treatment should be focused on the certain disease, such as chronic prostatitis, prostatic hypertrophy, gynecological inflammation, etc. People with low back pain can do self-massage, move their waists, practice Tai Chi, bathe frequently, or scrub with hot water. They cannot lie down immediately after eating and drinking. They need to take a walk or move their waists slightly, and defecate regularly.